Archive for the ‘Announcements’ Category
NJ Athletes Who Succeed Have Urgency
*** The MOST Successful Athletes Have This ***
- A Sense Of Urgency.
Athletes and their parents who understand success know that you must attack your goals quickly.
NOW is always better than tomorrow.
Waiting until Monday, next week, after summer, the new year, when school is over, when the season ends, etc has NO urgency and in turn puts you in the world of average.
NO urgency to achieve BIG success leaves you in the same boat as 97% of all other athletes who are content with where they are right now.
Decide if you are content with being like everyone else or if you want to be the few who take their achievements in life to the next level. Once you decide, follow up with MASSIVE action!
Ray Jaz describes WHY he stays after for EXTRA Credit Workouts!
Strangely and oddly enough, MANY athletes, parents and even Coaches are perfectly happy when having a poor success record. I see year after year, Coaches with losing records NOT doing anything differently.
I see year after year, athlete’s who regularly lose in their chosen sport NOT care about doing something different to start WINNING.
I see parents perfectly content as well – they see their child losing time and again and brush it off with a poor excuse.
I get fired UP when I see teams losing over and over and No ONE is stepping up to make a change.
THAT is a BIG reason as to why I coach athletes – I WANT to see them success, BUT, my desire to see others succeed is often times MORE than what the Coaches, Parents & Athletes themselves want.
Obviously, if that is you, training at The Underground is NOT for you.
Highly motivated athletes and parents only – otherwise, you will think I am crazy.
Then again, most successful, highly motivated people are viewed as crazy by average people.
Ste up and gun for GREATNESS!
Is there any other way to live??!!
Live The Code,
- Zach & Team Underground -
Underground Strength Gym Success & News!
Team Underground -
BIG news and BIG thanks to the parents who helped us with your success stories and feedback!
Thank YOU BIG time!!
BIG congrats to Team Underground Wrestlers, Jake Daniel & Mikey Klimkiewicz.
BOTH have been named Co Captains for next season & Mike is ONLY a sophomore!!
Mikey’s Coach is BIG tie impressed with his work ethic and commitment as are we.
Both These kids are work horses & embody the discipline and work ethic required of becoming a champion in BOTH sports AND most importantly, LIFE!!
You can see a before / after photo of Mikey right here:
We’re gonna have take another pic as Mikey has packed on a LOT more muscle since this photo.
And Jake…. This kid has been training on ONE leg for an entire month. He sprained his MCL and Doctors put a full leg brace on him, which, didn’t stop him! He trained on one leg 5 DAYS A WEEK! That’s right, he trained Monday – Friday!!
Here are some more success stories:
- Brett Donner Wrestled undefeated at Va Beach Duals!
- Luke Niemeyer went 7 – 1 at the duals, check out the facebook message his Mom sent us!!
Dedication & Commitment!
Now, let’s welcome our new athletes to BOTH our Edison & Manasquan locations!
Welcome to The Underground Strength Gym & TEAM Underground!
Giancarlo Crivelli of Pt Beach Wrestling
Vincent Storino of Pt Beach Wrestling & Baseball
Daniel Makagon of Old Bridge Wrestling
Brett Donner of Wall Wrestling
Dan Kinsella of Wall Wrestling, Heading to TCNJ Wrestling
Greg Grippo of St Michael’s U in Vt
Aidan Drury of North Brunswick (Youth)
Jake Staggard of North Brunswick (Youth)
Luke Niemeyer South Plainfield Wrestling (Youth)
Joey & Gian Ghione of Brick Memorial Wrestling
Vincent Fichera of Toms River North Wrestling
Push Ups For Charity Update!
With donations coming in from around the WORLD….. Our donations are creeping closer to the $4,000 mark! ALL our donations were sent to The Boot Campaign to benefit wounded warriors!
___________________________
Team Underground Athletes & Parents -
We are honored to help you all become champions in sport AND life.
We are grateful that your parents trust us.
We will NOT let any of you down.
Period!
Parents, if you missed our last e mail, please read below.
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Parents – We need your help….
Please reply to this e mail as were collecting success stories from YOU.
Tell us what training has done here for your child both physically and mentally.
Think back to when your child first started training here and where they are now.
This can be as short or as long as you want.
Just Reply and send me your message.
E Mail Us ==> UndergroundStrengthCoach@GMail.com
I am excited to see your reactions as we’re collecting success stories.
Thank YOU and if you have any questions or need our help on anything, say the word!
Live The Code
Honesty
Integrity
Commitment
Work Ethic
–Z & Team Underground–
PS: Please forward this Blog Post to any friends, co workers or family members that will benefit from these tips.
Want to help your child become a champion?
Call Us Now for your FREE Assessment ==> (732) 379-9370
http://UndergroundStrengthClub.com (Edison Location)
http://UndergroundStrengthClub.com/Manasquan
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Push Ups For Charity In Manasquan
You Can Register & / Or Donate HERE
You Can Also Donate, Even If You Can’t Attend.
Even $1 will help, so please donate as much as you feel comfortable with: Click HERE To Support
- This Fundraiser is Open to ALL, regardless of age. Push Ups are for ANYONE.
- NOTE: If you are under 18 your parent / guardian must be present to sign a liability waiver.
- You Do NOT need to be a member of The Underground Strength Gym to participate!
More Details On Push Ups For Charity…
ANOTHER Reason WHY We Are Hosting Push Ups For Charity!!
Details On Push Ups For Charity at The Manasquan Underground Strength Gym
When: Saturday, May 18th
Time Of Events:
Check In, Final Donations & Registration: 8:30 – 8:45 AM
Opening Ceremony: 8: 50 AM
Push Up Challenge: 9 AM
Underground Strength Group Workout: 9: 15 – 10 AM
Announce Winners Of Raffle & Prizes: 10 AM
Prizes To Be Raffled & Awarded:
- 30 Days FREE Training at The Manasquan Underground Strength Gym (2 Memberships – $295 Value)
- Underground Strength Gym T Shirts (5 T Shirts – $25 Value)
- 1 Year Online Membership to UndergroundStrengthCoach.com (5 Memberships – $195 value)
You Can Register & Donate HERE
You can Also Donate, Even If you don’t plan on attending. Click HERE
NJ Strength & Conditioning TRUTH & Transformations
The proof is in the pudding
I’m sure you’ve heard that saying before. It’s true. Results are the TRUTH and results are where we excel.
Personally, I hate building web sites and trying to hold referral contests and all the other behind the scenes stuff that goes into a business.
I am a COACH. I train athletes and my goal is to change their lives. I fall asleep thinking about how we can help athletes on an even greater level and wake up thinking about our Underground Strength Gym athletes.
With my web sites comes everyone and their Mom copying our web sites, stealing our logo and pretending to be great at what they do.
There are pretenders and there is the REAL Deal.
If you want the REAL deal then you train with us. Period. End of story.
If we weren’t so busy kicking ass and taking names, helping athletes get powerful results, we’d have more photos for you. Truth be told we’re too busy LIVING the code, in the gym, doing WORK.
Details on Manasquan Underground Strength Gym HERE
Details on Edison Underground Strength Gym HERE
Get Started Today
Call Us To Schedule Either:
- Your 1 Time Assessment – $40 ($97 Value)
- 4 Week / 8 Session ‘Stronger, Fitter, Faster’ Intro Block – $225 No Contracts, No Commitment. Starts May 6th, Deadline To Sign Up is May 1st
Call Now: (732) 379-9370
NJ Swim Training Success Story
Above, Mike Skibniewski lookin’ lean & mean enroute to a 3rd place finish the Country for the 100 Meter Fly.
Training for sports takes a much different training regime than what happens at the local commercial gym. Each athlete needs his weak areas addressed.
This means different exercises, the right sets and reps, the right intensity, mobility for problem areas and more…
It doesn’t matter who has tires, kettlebells and ropes. My 96 year old Uncle has kettlebells, ropes and tires, is he now qualified to be a Coach?
Look at the track record of your Coach. That’s what it comes down to. RESULTS.
Parents – take care of your kids and stop being duped by Coaches, former D1 athletes, fancy facilities, etc.
RESULTS
That’s what counts.
Live The Code: Honesty, Integrity, Commitment, Work Ethic
–Z & Team Underground Strength –
3 Training Mistakes NJ Wrestlers Must Avoid
Howell Wrestlers – Avoid These 3 Mistakes to Get the Edge Over Your Competition On The Mat
3 BIG Mistakes to avoid for Wrestling Workouts:
1) Exercise Technique MUST be dialed in. Period. Do nothing less than text book technique when perform your exercises.
2) Perform the proper sets and reps, organize your workout properly according to what YOU need, not what someone else is doing. Attack your weak areas.
3) Develop Special Strengths to give you the specific strength, speed, conditioning and mental toughness you need to achieve BIG success in wrestling.
Take action and get the edge over your competition
The Underground Strength Gym is located Both in Manasquan and Edison, NJ
Call us if you’re a serious and supportive parent who truly wants to help your son achieve greater success in Wrestling AND Life!
(732) 379 – 9370
Jon Shleyfer Breaks East Brunswick School Record For MOST Wins
Above, Jonathan Shleyfer gets his hand raised after breaking the school record for most wins (104 Wins!) at East Brunswick High School
Jon Shleyfer is only a junior and with 3 weeks left this season he will be racking up MORE wins.
His success is NO surprise as he trains year round in both wrestling and at The Underground.
His motivation is extremely high and he wants to WIN.
Check out this interview from 2 weeks ago at the end of a tough workout…..
If you want to win, train at The Underground. It’s that simple.
Our results can’t be matched. Our web sites can be copied but our results, NEVER.
Call Us for your child’s intro workout: (732) 379-9370
In Strength,
–Z–
NJ Strength & Conditioning Success Stories – Those Who Prepare, WIN!
Schleiffer Gets His 100th WIN & 3 County Titles!!
Mike Jennings Gets 3rd Consecutive County Title!
Plungis Wins Tournament After 7 Days of The Flu!
I LOVE getting these e mails, text messages and success stories from our athletes! LOVE it!
I am proud of ALL of you, NOT because you take first place but because you LIVE like champions, you do the work others make excuses about and you rise above the norms and shoot for the stars!
THIS is what being a champion is ALL about.
I am proud of you guys for being Different and truly Living The Code!
Much Respect and a HUGE Thank YOU!
–Z–
PS: Are you a parent wanting to help your child achieve success and to become a champion?
Call us if you’re serious.
(732) 379-9370
Dedicated NJ Athletes
Above, The New Year’s Eve Wrecking Crew! Where Were YOU!!??
Monday morning, 9 am, 10 athletes showed up ready to kick ass and take names.
Others were in wrestling, basketball or track and field practice.
Then there were others…..
You KNOW who you are.
9 am was “too early” for you….
you were “too tired”….
Shame on YOU. I get disappointed in the slackers because I KNOW you can do better, you just don’t WANT to do better.
The Champions out there, your competition….. They LOVE people like you. The excuse makers and slackers make it easy for others to win. It makes it easier for the Champions to climb to the top.
If you are too tired and too lazy to get your ass out of bed for a 9 AM workout, the TRUTH is this:
- YOU Will NOT Achieve Above Average Success
- That’s the TRUTH that your Coaches can’t say to you with fear of losing their job and that’s the TRUTH your parents don’t tell you because they hope you will be above average.
- Hoping does NOTHING. Start doing the WORK.
- YOU have the potential to become GREAT, but potential only comes to life when you rise above and do the work that others fear.
I believe in YOU!
NEW Hours at The Underground Strength Gym:
Tuesday: 5, 6, 7 PM (NO More 4 PM class on Tuesday)
Friday: 4 & 5 PM (NO More 6 pm class on Friday)
Live The Code & See You At The Underground Strength Gym!
–Z–








































NJ Athletes, NJ Wrestlers, Team Captains & Success
Team Underground -
I have heard it all too often:
Success Breeds Success
Iron Sharpens Iron
Congrats to these athletes and BIG thank YOU to these awesome parents
We seriously love you. How much we care about your kids is impossible to put into words!!
Zach just thought you would like I know that Tyler was given the Group Leader distinction for next year at His school. It means he is in charge of 18-22 fellow students throughout the year! Nice honor! He was also recently chosen as a Team captain for the St Benedicts Prep wrestling team.
This is usually reserved for seniors but the coach is very impressed Tyler’s leadership and dedication and elected him regardless of his Junior status. Yes I’m a proud father
Rob Hayes
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Hi Zach,
It has been 2 months since Jake has started at the Underground and in that Short period of time I have seen growth in him in so many ways.
His confidence has soared, he has become physically stronger, his mental attitude is positive and most importantly, his dedication, commitment and motivation has been taken to a new level.
I am so proud of Jake’s hard work. I am so happy we are at the Underground.
He is happy to be with the Underground Team.
Thank you to everyone at the Underground for helping Jake to set goals and go after them.
Thank you for teaching him about integrity, commitment, honesty and hard work.
These traits are important to us as parents and it means a lot to have a coach who believes in those same values. Physical strength is important but you need inner strength to get there.
Thank you for teaching Jake about both.
Stephanie Daniel
Supportive Parents & Motivated Athletes. We’re HERE, Ready To Help You Achieve Your Goals & To Become Stronger & More Successful In Sports AND Life
CALL Now For Details: (732) 379-9370