Manasquan NJ

Underground Wrestler Takes Iron Horse Invitational

Congrats goes to Brendan “Curly” Calas for winning The Iron Horse Invitational Wrestling Tournament. Curly is from Clark, NJ and attends Seton Hall Prep. Only a freshman, Curly is a slick wrestler who just set the stage for what he’s about to do this coming wrestling season! The worst part, especially for his competition, is […]

NJ Wrestler Gets Driving License!

Congrats BIG time goes out to Underground homeboy & NJ Wrestler, Russell Benner, for getting his license! Let the Good times roll baby! Time goes fast for these high school kids. I remember getting my drivers license like it was yesterday, except, it was almost 17 years ago!!! OUCH! The athletes of The Underground Strength […]

NJ Athlete, Mike Guadango Uncensored

Mike Guadango gets grilled by your truly. It’s time to reveal the inner mind of this amazing NJ athlete to Undergrounders around the world, especially the Bruddahs of Underground Strength Gym in Edison, NJ. Mike is not your ordinary athlete, but, I need to expose my Underground Strength Gym athletes to Mike’s mindset, so they […]

Edison, NJ Nutrition at The Underground Strength Gym

Above, Mike Gudango, co-creator of GI Nutrition Supplements, Shown Floor Pressing 225 lbs + 360 lbs of chains, now being offered at The Underground in Edison, NJ. OK – Pretty fired up at the poor nutrition habits I’ve been seeing at the gym lately, which in turn has resulted in less than optimal performance. The […]

Edison, NJ Football Players Ready for Battle

LaSalle McDonald tears through yesterday’s lower body workout by tearing into our new gift, The Wheel Farrow, special thanks to Coach John McKenna, Head S & C Coach for Notre Dame Prep High School in Lawrenceville, NJ. Yesterday’s Lower Body Workout: 1) Trap Bar Deadlift 5 x 5 2A) Dumbbell Reverse Lunge 4 x 6 […]

Edison, NJ Athlete Wins World's Strongest Athlete!

Brian “Curls” Pascal, Right, sports his Battle Axe after claiming victory in the World’s Strongest Athlete Competition   The competition was organized by Joe DeFranco and held in Wayne, NJ against 20 other competitors from around the USA. Check out some footage as Curls and the rest of the Underground Wrecking Crew prepare for battle. […]

The Power House of Edison, NJ

Anthony Rosamilia, a wrestler from Bishop Ahr High School, weighs 105 lbs, but he tears through a 250 lb tire and wrestles at The CJA Wrestling Club. Those are 2 LETHAL weapons right there. Drop your comments below! Peace! –Z– PS: Want to be a member of The Underground Strength Club? Call or e mail us […]

World's Strongest Athlete Contest Events

OK guys, BIG weekend ahead at DeFranco’s World’s Strongest Athlete Contest. The order of Events are as Follows: Police Division will perform the events with the NFL guys:  Yoke 1st, Tire 2nd, Sled 3rd and Rope Pull last. College Division is doing Rope Pull 1st, Yoke 2nd, Tire 3rd and Sled last. HS Division is […]

Who do You Want to Train?

Many people ask me if training Underground is just for athletes. “What if I license my own Underground Strength Gym? Is it just for athletes?” When I started my gym, I actually trained anyone and everyone. Athletes during the day and evening and general fitness peeps rolled up at night. In my gut, I wasn’t […]

New Dates Added to USC Gym License!

Yo Dudes – just added 2 new dates to The USC Gym License, listed at the bottom of this page: ==> https://zacheven-esh.com/license.php Also, I will be running a pilot certification in August. The date will be August 22nd. This is normally a 2 day course and I plan on test running a 1 day course, […]