Manasquan NJ

NJ Baseball Strength & Conditioning / Performance Training Now at Full Count Baseball

We’re excited to announce our partnership with Full Count Baseball & Softball Academy in Middlesex, NJ. [vimeo width=”700″ height=”400″]https://vimeo.com/172750568[/vimeo] With the hectic schedules of athletes & parents, we have worked hard to create an opportunity for parents to take advantage of a full Baseball performance program under 1 roof. The best Baseball players are NOT […]

Success Story: Manasquan Athlete Changes His Attitude AND Life

I am inspired so often by the athletes we get to work with on a daily basis, I wish we had a full time camera crew in there to share their work ethic and dedication. The training these athletes go through is beyond what my words can describe. Many do not continue because it’s too […]

Manasquan Underground Strength Gym Summer STRONG

This Morning was the FINAL Morning Summer STRONG session at The Manasquan Underground Strength Gym. This was our 3rd Summer! Time flies…… I signed the lease on this Building 1 month after Hurricane Sandy. The building was a mess when I walked in there with my wife and kids. I remember standing in the dark, […]

Lift STRONG Fundraiser 2016 for The Leukemia & Lymphoma Society

Here we GO! This is 1 of MANY LIFT STRONG Fundraisers that we’ve done since opening our first “real” location in 2007 up in Edison! I can’t even keep track of how many we’ve done since 2007. I believe this is the 11th or 12th Fundraiser for LLS!!! This Fundraiser will be FUN as ALWAYS […]

Manasquan & Edison Athletes “Men In The Arena” & Navy SEAL Advice

Before I share some Great News, I want to share a favorite quote we must start implementing in our LIFE. Apply these words to your training and your life and you WILL begin achieving more success as you push outside your comfort zone. We call this getting comfortable being Uncomfortable. [youtube width=”700″ height=”400″]https://www.youtube.com/watch?v=aurJXD-xdC8[/youtube] CONGRATS TO […]

Manasquan & Edison Athletes: Your SELF Discipline Says It ALL

Your self discipline will be the BIG factor contributing to your Success OR keeping you from becoming a success. When an athlete who is undersized and weak starts training with us, we hammer home and give the guidelines required in nutrition and training. If that athlete skips breakfast on the regular, eats junk on the […]

From Slowest & Weakest, To Strongest, Fastest & Johns Hopkins Football

The ORIGINAL #UndergroundStrengthGym Ass Kicker stopped by yesterday! #Edison #Manasquan / Brian “Curls” Pascal has one of my favorite stories: – when I was in elementary physical education teacher he was always the slowest kid who was tagged first during every game – when he got into middle school he started doing calisthenics every day […]

WANTED: Hard Working, Dedicated, Hungry & Passionate Athletes Near Edison & Manasquan, NJ

Some of our athletes quietly come to The Underground Strength Gym, doing their training with a RARE, quiet intensity. They don’t say much but their intensity speaks quite loud…. Sometimes…… I find out about the success stories of our Manasquan & Edison athletes through following a newspaper reporter on Twitter or Facebook. Other times….. I […]

Fundraiser: Navy SEAL Foundation at Manasquan Underground Strength Gym

After interviewing Navy SEAL, Andy Stumpf for my STRONG Life Podcast, we came up with a plan t0 work together and do something BIGGER for The Navy SEAL Foundation. Every year The Underground Strength Gym holds The LIFT STRONG Fundraiser for Leukemia and Lymphoma. My goal is to also add another fundraiser each year for […]

NEW Edison & Manasquan T Shirts & What We STAND For!

We’ve got NEW Underground T Shirts but instead of me ordering 200 shirts and running out of sizes, I had our shirt co put them online. This way you can order your exact size. These are the same style and athletic fitting shirts we’ve been getting for the past 1.5 years. ==> http://foreverfierce.com/products/underground-strength-gym-august The shirts […]