Edison & Manasquan Athletes Have The Potential…..
Let the Above Quote Sink In….. Read It Over & Over Until You Understand That Being STRONG Is The Foundation Of Your Success In Sports AND Life. Here is the awesome thing about being a young athlete and a message I REALLY want to hit home for our Manasquan & Edison athletes. You ALL have […]
Manasquan & Edison: Strong or Weak? YOUR Choice!
Ray Jaz attacking his training at The Manasquan Underground Strength Gym. Ray began training with us at the end of the 7th grade and weighed 92 lbs. Today he weighs 175 lbs. Some interesting stuff happening as of late…… I ask MANY of our athletes what time they wake up and how they are eating. […]
Edison & Manasquan Warrior of The Week Goes Running At 1 AM
This week I am featuring our hardest working college athletes. Mike Jensen of Del Val was awarded as well as Matty Mazarati, pictured above and his work ethic described in the Video below. Manasquan and Edison Athletes: KEEP attacking and watch this Video to understand HOW you can EARN Warrior of the Week at The […]
Simple Motto to Live By
A simple motto we expect our Manasquan and Edison Underground Strength Gym athletes to live by is: “Work Hard at EVERYTHING” [youtube width=”640″ height=”360″]https://www.youtube.com/watch?v=1L5ZYWF-KWU[/youtube] [youtube width=”640″ height=”360″]https://www.youtube.com/watch?v=vqv_4XvWzfA[/youtube] What are you working hard at? If you’re not training smarter and harder than your competition then you are NOT going to achieve your true potential. Do it […]
Why Athlete’s Deserve An Honest Chance At Success
Our Saturday morning workouts have been pumping. The kids have high energy and we’ve got 10-15 athletes every Saturday. I LOVE it! 1 of my earliest athletes stopped in, he is pictured above flipping the 550 lb tire. Anthony Torchia is his name, and he began training in 8th grade and continued until freshman year […]
Results of The Underground Strength Gym Fishing Derby In Manasquan
Above, The FIRST EVER Underground Strength Gym Fishing Derby, July 19, 2015 at MACS Pond in Manasquan, NJ! WOW! What an AWESOME time we had at The FIRST EVER Underground Strength Gym Fishing Derby at MACS pond In Manasquan. As usual, Howell brought the heat and showed the most dedication! Some of our own Manasquan […]
Winter 2015 LIFT STRONG Fundraiser in Manasquan
Winter 2015 LIFT STRONG Fundraiser at Manasquan Underground Strength Gym ALL Proceeds Go To Leukemia & Lymphoma Foundation March 28, 2015 Details Below When: Saturday, March 28th, 2015 Where: Underground Strength Gym of Manasquan, NJ 202 East Main St / Manasquan, NJ (Behind Sotheby’s & Kenny’s Auto) Parking: CVS or ACME at 202 East Main […]
Critical Athlete Nutrition Tips, The Follow Through & Recommended Reading
Here are some critical tips for our athletes at The Manasquan & Edison Underground Strength Gym. Remember, most athletes only train here 2 or 3 days a week. That leaves PLENTY of time to either ruin the work you put in here OR to maximize the work through a proper lifestyle, mindset and nutrition Nutrition: […]
Manasquan & Edison Updates
Both locations are finalizing our new gym software via WODIFY. Stay tuned for an e mail on the following: – How to sign in for classes – How to renew membership for your child – Sunday workouts during the winter sports season – In Season Workouts / Special Membership – Manasquan Underground Strength Gym location […]
Roselle Park Wrestling Brings 26 Athletes to Edison Underground!
Monday night at 7 PM The Edison Underground Strength Gym was on FIRE as 26 wrestlers from Roselle Park came to The Underground to train. The gym was packed and due to the rain, we were ALL inside the tiny 1,000 sq ft Underground. It didn’t matter. The kids organized, listened and ATTACKED the training […]