Respect & Hard Work [How to WIN!]
For Manasquan & Edison Underground Strength Gym Athletes GREAT Words of Wisdom from Terry Brands [youtube width=”640″ height=”360″]https://www.youtube.com/watch?v=NWTCK__M4Wk[/youtube] [youtube width=”640″ height=”360″]https://www.youtube.com/watch?v=dT8tyX_3D9U[/youtube]
NJ Strength Coach Releases NEW Book! Encyclopedia of Underground Strength
[youtube width=”640″ height=”360″]https://www.youtube.com/watch?v=aX5yimjE63o[/youtube] The Encyclopedia of Underground Strength & Conditioning Available At Amazon HERE Dragon Door HERE The Encyclopedia of Underground Strength & Conditioning Available At Amazon HERE Dragon Door HERE
LIFT STRONG Summer Fundraiser 2014
LIFT STRONG Summer Fundraiser 2014 Our 8th annual Lift Strong Summer fundraiser is ON. It almost didn’t happen. With what is perhaps my busiest schedule ever, time slipped away more and more but I KNEW we could still make this event happen! Please read all details carefully, below and share with your friends. Support is […]
The Champion NEVER Accepts These 2 Excuses
[youtube width=”640″ height=”360″]https://www.youtube.com/watch?v=biwVRqzeN-c[/youtube] The Champion NEVER Accepts These 2 Excuses….. On the same token, the Supportive Parents NEVER make these 2 excuses for their child, either: 1) I’m too busy 2) It’s too hard Summer time comes around and everyone is too busy. A time where you are no longer in school and sports camps […]
Intensity, Passion & Commitment for Life
Some athletes only train in the off season…. Some only train 3 months before the season starts… “I gotta get ready”…. Some parents think their kids are “too busy” to train so they take a break…. Check how often they are on their cell phones all week, it likely adds up to more than 3 […]
Push Ups for Charity at Manasquan Underground Strength Gym
[youtube width=”640″ height=”360″]https://www.youtube.com/watch?v=4sov4L0c6Gk[/youtube] You Can Register & / Or Donate HERE You Can Also Donate, Even If You Can’t Attend. Even $1 will help, so please donate as much as you feel comfortable with: Click HERE To Support [youtube width=”640″ height=”360″]https://www.youtube.com/watch?v=jpUVdO2N0iE[/youtube] This Fundraiser is Open to ALL, regardless of age AND you do NOT need […]
Brett Donner Awarded with Wrestler of The Year
BIG congrats to Brett Donner from Wall township who has been awarded with The Star Ledger Wrestler of the Year Award. Brett trains at The Manasquan Underground Strength Gym and as I’ve mentioned before, he is often the first one at the gym and 99% of the time is the LAST one to leave, always […]
The Champion Mindset – Stories From The Underground
Stories from The Underground….. Brett Donner places 3rd in state from Wall Jon Shleiffer wins Gold & becomes 4 time All State for East Brunswick. Heading to Princeton U with a 4.2 GPA Ray Jaz qualifies for states, has well over 100 career wins, beats many all state wrestlers and 2 x state champ, heading […]
LIFT STRONG Fundraiser Winter Challenge
LIFT STRONG WINTER CHALLENGE FUNDRAISER ALL Proceeds Go To Leukemia & Lymphoma Foundation AND Manasquan Football Coach, Billy Bertscha When: Saturday, March 15th Where: Underground Strength Gym 202 East Main St / Manasquan, NJ (Behind Sotheby’s) Parking: CVS or Acme Time: Registration: 9:30 – 9:45 AM Start: 10 AM Categories: – High School Under 175 […]
Underground Strength Wrestlers Prove STRONG at GMC Wrestling Tournament
The Underground Strength Gym of Edison had 7 wrestlers in the Finals of The GMC Wrestling Tournament This was amazing to see. To see this many wrestlers from a tiny gym make such an impact at this tough tourney. Our small gym has become world renown and from day 1 I’ve always said the kids […]