Manasquan NJ

Shore Wrestlers Show Dedication?

With The Underground cranking inside Shore Thing Wrestling Club one would assume these guys would wanna take advantage of what is IN their own back yard. Perhaps NOT. Perhaps sleeping in is better than winning? One team which IS showing dedication is The Monmouth Regional High School Wrestling team, traveling all the way from Tinton […]

LIFT STRONG Fundraiser in Edison, NJ Part I

The 3rd annual LIFT STRONG fundraiser was held at The Underground Strength Gym in Edison, NJ on June 18th. Total funds raised between competitors and visitors showing their support: $ 1,220 Our first year we raised slightly more than $ 1,220 and our 2nd year we raised near $ 2,000. I will be doubling the […]

Bodyweight Training in Jackson, NJ ELITE Wrestling Club

Wow! Just had an AWESOME Bodyweight training seminar for the wrestlers training out of ELITE Wrestling Club in Jackson, NJ. Steve Rivera runs a kick ass club and tonight was a GREAT night. We cranked bodyweight training as a warm up and progressed into power training and gymnastics based training. From there Steve took his […]

Strongman Training for NJ Wrestlers

Our wrestlers are prepping for BIG things next season! What are YOU doing to separate yourself from the competition? Some spots remain available at The Underground for SERIOUS applicants only. Athletes are accepted via Application only. And for our Underground athletes, on Friday, June 18th, 4 PM, The LIFT STRONG Fundraiser is ON. Rare Breed […]

Strongman Training for NJ Wrestlers

Our wrestlers are prepping for BIG things next season! What are YOU doing to separate yourself from the competition? Some spots remain available at The Underground for SERIOUS applicants only. Athletes are accepted via Application only. And for our Underground athletes, on Friday, June 18th, 4 PM, The LIFT STRONG Fundraiser is ON. Rare Breed […]

NJ Wrestling Training at The Underground

I’m shocked at how so many wrestlers and athletes in general spend their time sitting on their ass playing video games instead of training to WIN. I am shocked because this is setting yourself up to LOSE. If you play a sport, do you play with the attitude of gunning for average? Well, here’s a […]

NJ Football Training Gets SERIOUS!

Check out some of our Football players gettin’ nasty and aggressive while prepping for their upcoming Football Season 6 months away! Why do Football players in NJ always talk about “working out in the summer”? Does that mean they take 7 months off from working out when the season ends? SERIOUS athletes train year round, […]

NJ Football Training Gets SERIOUS!

Check out some of our Football players gettin’ nasty and aggressive while prepping for their upcoming Football Season 6 months away! Why do Football players in NJ always talk about “working out in the summer”? Does that mean they take 7 months off from working out when the season ends? SERIOUS athletes train year round, […]

NJ Baseball Training

Bishop Ahr Baseball players and a Bishop Ahr wrestler go through some bodyweight training and conditioning at The Underground Strength Gym in Edison, NJ. Check it out below…. Even during the In Season our athletes train at least once a week. Why would a serious athlete stop eating healthy when their season begins? It’s the […]

NJ Wrestling Dad Invests in Underground Strength

A Dad just e mailed me about his son, TJ Miller, a freshman from Camden Catholic who recently placed 3rd in the NJ State Wrestling Championships. He picked up a copy of the http://UndergroundStrengthKit.com and helped train his son. 3rd in the state, for a Freshman nonetheless, is BadAss! Look at TJ Miller from Camden […]