Underground Wrestler Takes Iron Horse Invitational
Congrats goes to Brendan “Curly” Calas for winning The Iron Horse Invitational Wrestling Tournament. Curly is from Clark, NJ and attends Seton Hall Prep. Only a freshman, Curly is a slick wrestler who just set the stage for what he’s about to do this coming wrestling season! The worst part, especially for his competition, is […]
NJ Athlete, Mike Guadango Uncensored
Mike Guadango gets grilled by your truly. It’s time to reveal the inner mind of this amazing NJ athlete to Undergrounders around the world, especially the Bruddahs of Underground Strength Gym in Edison, NJ. Mike is not your ordinary athlete, but, I need to expose my Underground Strength Gym athletes to Mike’s mindset, so they […]
Edison, NJ Athletes Get their Tattoos!
I’ve seen the bond form amongst the athletes here at The Underground Strength Gym in good ol’ Edison, NJ. 1 bruddah gets a tattoo and so does another. Check out the ink from these Underground Athletes: Russ Benner / Roselle Park Wrestling Derek DeLaCruz / Bishop Ahr Wrestling Mike Crusco / Metuchen Basketball Drop a […]
Wrestling Training in NJ at Shore Thing Wrestling Club
Yesterday was a beautiful day in NJ. I had just returned from Louisville, KY and Ohio on a business trip. I got in some awesome training using Kettlebells, bodyweight training, resistance bands and good ol’ fashioned powerlifting training. Sunday morning it was time to travel down the Jersey Shore for some wrestling training at The […]
Edison, NJ Nutrition at The Underground Strength Gym
Above, Mike Gudango, co-creator of GI Nutrition Supplements, Shown Floor Pressing 225 lbs + 360 lbs of chains, now being offered at The Underground in Edison, NJ. OK – Pretty fired up at the poor nutrition habits I’ve been seeing at the gym lately, which in turn has resulted in less than optimal performance. The […]
Who do You Want to Train?
Many people ask me if training Underground is just for athletes. “What if I license my own Underground Strength Gym? Is it just for athletes?” When I started my gym, I actually trained anyone and everyone. Athletes during the day and evening and general fitness peeps rolled up at night. In my gut, I wasn’t […]
MAKE It Happen!
I read a statistic somewhere that only 10% of people who buy a book actually read it and even less make it through the first chapter. I have spoken about Life’s Top 1% MANY times before. Even if the action is imperfect, the mere fact that you are taking action will bring success your way. […]
Underground Strength Coach in Virginia Beach
Matty Wichlinski gets wild during training, just another day for this Beast. Check the video & post your comments below: Matty attended a recent Underground Strength Coach Certification (stay tuned for the next one in August) and will soon be opening his own place, so stay tuned for the announcement. BIG NEWS: The Underground Strength […]
Underground Strength Coach in Virginia Beach
Matty Wichlinski gets wild during training, just another day for this Beast. Check the video & post your comments below: Matty attended a recent Underground Strength Coach Certification (stay tuned for the next one in August) and will soon be opening his own place, so stay tuned for the announcement. BIG NEWS: The Underground Strength […]
NJ Wrestler on a Mission
Russell Benner, a wrestler from Roselle Park, NJ, this kid tears it up in the gym and he’s on a mission to bring home some hardware in the upcoming wrestling season when he takes another trip down to Atlantic City. Check the Beast in Action… If you’re on a mission to be the best in […]