Manasquan NJ

NJ Wrestler on a Mission

Russell Benner, a wrestler from Roselle Park, NJ,  this kid tears it up in the gym and he’s on a mission to bring home some hardware in the upcoming wrestling season when he takes another trip down to Atlantic City. Check the Beast in Action… If you’re on a mission to be the best in […]

Wrestling & Football Training at The Underground Strength Gym of Edison, NJ

The eve before our Lost Secrets of Strength Seminar, Strength & Performance Coaches flew in to visit and learn how we train at The Underground Strength Gym, some flew in as far as California! They planned to watch our workouts but the lure pulled them in and before you knew it our athletes and visiting […]

NJ Athletes Preparing for Battle at The Underground

You can train in your high school weight room where everyone is BSing and half assing it, OR, you can train in your garage and try to get some tires and kettlebells together and think that’s all you need. These are ALL training tools. It’s HOW you organize them and put it all together. This […]

High School Athlete on a Mission!

CJ Hart has impressed EVERYONE at The Underground with his incredible drive, work ethic, commitment and overall passion. Check out the video….   This is THE type of athlete we want at The Underground. Please don’t be confused though. We don’t care if you’re weak, out of shape and slow. OUR Job is to get […]

High School Athlete on a Mission!

CJ Hart has impressed EVERYONE at The Underground with his incredible drive, work ethic, commitment and overall passion. Check out the video….   This is THE type of athlete we want at The Underground. Please don’t be confused though. We don’t care if you’re weak, out of shape and slow. OUR Job is to get […]

The Walls Were Sweating!

On Friday, our athletes were tearing it up so intensely that the walls were sweating! Once this weather breaks on a regular basis and the rain is minimal we’ll be taking over the parking lot as well 🙂 Have a look for yourself… For those of you on our waiting list, please hang in there […]

Football Training at The Underground Strength Gym

In the video below you’ll see two guys hitting a 350 lb thick bar bench press. Michael Pitts, an All American Safety from Monmouth U looking to get into the NFL, and Brian “Curls” Pascal. Curls is a freak – but, many of you do NOT know that once upon a time, Curls was NOT  […]

Football Training at The Underground Strength Gym

In the video below you’ll see two guys hitting a 350 lb thick bar bench press. Michael Pitts, an All American Safety from Monmouth U looking to get into the NFL, and Brian “Curls” Pascal. Curls is a freak – but, many of you do NOT know that once upon a time, Curls was NOT  […]

Underground California: Synergy Strength Meets Strong 101

My homeboys Mike Rojas and Matty Holmes are 2 bad ass Underground Strength Coaches. Both homeboys are out in Cali, and man, it’s tough to find two guys coller than these two bruddahs. In addition, they are down to earth, super passionate guys! Check out a highlight of their latest seminar, if you missed it, […]

Underground California: Synergy Strength Meets Strong 101

My homeboys Mike Rojas and Matty Holmes are 2 bad ass Underground Strength Coaches. Both homeboys are out in Cali, and man, it’s tough to find two guys coller than these two bruddahs. In addition, they are down to earth, super passionate guys! Check out a highlight of their latest seminar, if you missed it, […]