Underground Strength Training in Kent, Washington
OK, looks like Underground Strength Coach, Ryan Riess of http://ImperialTraining.com extended his video, check out the strength and power of these beasts! We never said this was pretty! If you want to become an Underground Strength Coach and start doing what you love, then jump up the ladder of success and get after it. The […]
Underground Strength Training in Kent, Washington
OK, looks like Underground Strength Coach, Ryan Riess of http://ImperialTraining.com extended his video, check out the strength and power of these beasts! We never said this was pretty! If you want to become an Underground Strength Coach and start doing what you love, then jump up the ladder of success and get after it. The […]
Taking Action
If you have ever heard of the 80/20 rule, you’ll notice it applies to almost everything. I won’t say “everything” as nothing is truly universal. But, today, we had a scheduled trial. Trials are scheduled to test the incoming clients and his / her parents. We check to see the following: Do they show up? […]
Taking Action
If you have ever heard of the 80/20 rule, you’ll notice it applies to almost everything. I won’t say “everything” as nothing is truly universal. But, today, we had a scheduled trial. Trials are scheduled to test the incoming clients and his / her parents. We check to see the following: Do they show up? […]
He Used to Get Crushed….
Jim Beshada came to me after his sophomore year as a wrestler and not making it out of his district. His burning passion to succeed and his commitment to work blew me away. He had a super tough weight class as a sophomore and never even made it out of his district. He trained Underground […]
He Used to Get Crushed….
Jim Beshada came to me after his sophomore year as a wrestler and not making it out of his district. His burning passion to succeed and his commitment to work blew me away. He had a super tough weight class as a sophomore and never even made it out of his district. He trained Underground […]
What are YOU Waiting for?!?!?
Yesterday we had a crew of athletes training at The Underground, and one of our athletes brought his friend. His friend was just going to watch. I told him to jump in and test drive it, get a workout in. He responded, “Naaaaaaa, I’m tired”. I said to him, “Tired? Are you varisty? Do you […]
What are YOU Waiting for?!?!?
Yesterday we had a crew of athletes training at The Underground, and one of our athletes brought his friend. His friend was just going to watch. I told him to jump in and test drive it, get a workout in. He responded, “Naaaaaaa, I’m tired”. I said to him, “Tired? Are you varisty? Do you […]
Kettlebell Training in Edison, NJ
Russian Kettlebells – yes, they’re just a tool, but a damn effective tool. Just 1 part of our arsenal for developing strong as hell, fast as hell and mentally tough athletes. Here’s a workout soon to be performed at The Underground Strength Gym, inspired by my good friend, Jonny Hinds. 10 Minutes 15 / 15 […]
Sometimes, You Gotta Get Crazy
Crazy training doesn’t mean stupid or sloppy. But, there are times when you REALLY need to push the envelope. The intensity and volume shoot sky high and you take advantage of these days when your energy is sky high. In the video below, you’ll see some of our collegiate athletes getting crazy. They were ready […]