Underground in Kent, Washington
Ryan Riess is one awesome Underground Strength Coach. I SERIOUSLY respect this bruddah. A young lad of 24, a father, gym owner and highly, HIGHLY motivated Strength Coach. Ryan attended the latest USC Certification here in edison, NJ and he killed it! He transforms those who walk through his doors BIG time. Check out this […]
Gym is OPEN Today!
Snow is rough, but, by 5 PM the roads should be much better. The gym will be open for regular hours today. If you do not show today, no worries. Use your best judgement to decide if you are good to drive. Kill it! –Z– (732)379-9370
Gym is OPEN Today!
Snow is rough, but, by 5 PM the roads should be much better. The gym will be open for regular hours today. If you do not show today, no worries. Use your best judgement to decide if you are good to drive. Kill it! –Z– (732)379-9370
5 Underground Wrestlers Qualify for Atlantic City
5 Underground wrestlers qualified for this weekend’s state wrestling tournament in Atlantic City. No small feat, as there are literally thousands of wrestlers in NJ, and hundreds on each weight class, so qualifying for the states makes you One Bad Dude! Here are the Beasts who placed in their Region to qualify for states: Mikey […]
The Bergida Beast
David Bergida, just a freshman, pinned his way into the quarterfinals of the Region tourney in NJ. No small feat, considering david is just a freshman. Check out The Bergida Beast…. I’m going to try and take a lil’ trip down to Atlantic City next weekend for some wrestling and, gambling 🙂 My wife loves […]
NJ Wrestlers on Atlantic City Mission
Underground meets Underground. Two Underground athletes face off in District Finals, Mikey Bandiero defeats Derek DelaCruz during a battle of Undergrounders. In NJ Wrestling, if you make it to the state tournament you head down to Atlantic City to battle it out with the best. Anything can happen. State champs get knocked off and first […]
NJ Wrestlers on Atlantic City Mission
Underground meets Underground. Two Underground athletes face off in District Finals, Mikey Bandiero defeats Derek DelaCruz during a battle of Undergrounders. In NJ Wrestling, if you make it to the state tournament you head down to Atlantic City to battle it out with the best. Anything can happen. State champs get knocked off and first […]
Underground Strength in California
Mike Rojas, homeboy from the first ever crew of USC Coaches shows how he rolls at his gym. Sick stuff, check it out…. Wanna train at Strong 101 Gym and live out in Cali. Check em out at http://strong101.blogspot.com Kill it! –Coach Z– PS: The next Underground Strength Coach Certification is ON, next weekend, February […]
Underground Strength Coaches Around the World
Mike Rojas, owner of Strong 101 Gym in Riverside, Cali was 1 of the first certified Underground Strength Coaches. Check out some footage from this dude’s gym… We have certified instructors in the USA, Canada and England. Our next instructor certification course will be held in Edison, NJ, aka Underground Strength HQ. Details are here. […]
Taking Action
If you have ever heard of the 80/20 rule, you’ll notice it applies to almost everything. I won’t say “everything” as nothing is truly universal. But, today, we had a scheduled trial. Trials are scheduled to test the incoming clients and his / her parents. We check to see the following: Do they show up? […]