Manasquan NJ

NJ Wrestler Activates BEAST Mode

This is one of our 8th grade wrestlers, from Westfield, who comes to The Underground with FIRE in his eyes…. [youtube width=”640″ height=”390″]http://www.youtube.com/watch?v=lCEFbVda1mY[/youtube] The comments under this video on our You Tube Page are saying things like: “BEAST Mode Activated!!” “BEAST Mode ON!” We can NOT teach this type of commitment, intensity and passion. If […]

Underground Strength Gym Open House December 2011

Underground Strength Gym Open House Wednesday, December 14th @ 4 PM   ** Open House for the First 5 Who Respond ** THIS Wednesday, December 14th we will be holding an OPEN training time for athletes ONLY.   ** Serious Inquiries Only Please ** If you want to see what we do and partake in […]

Are You a NJ Athlete With An Excuse?

Winter sports are exactly ONE WEEK here in NJ. But, amazingly…. or NOT…. after only 24 hrs we had MANY missed workouts, phone calls with excuses and even NO shows… Too Busy to train 1 x week for 30 minutes at a clip…. The Question Is: Are you an excuse maker Or… Are you an […]

NJ Wrestlers Compete at The Underground Strength Gym

When our wrestlers and athletes train at The Underground, they also compete. Athletes don’t just need greater physical strength, speed and conditioning, but they also need greater mental toughness and fortitude. The lessons our athletes learn here carry over to their entire life, making them better in athletics, school work and life in general. Excellence […]

NJ Wrestlers in Training

Check out this competition amongst our lightweight wrestlers (Under 135 lbs). If you’re an athlete you gotta compete on a regular basis, BUT, note that even during competition our athletes maintain perfect technique. Our Football players are injured on a regular basis from their Coaches requiring them to “Max Out” every month on movements that […]

NJ Strength & Conditioning

In the video above you got a chance to see Bill Rauh, a Football Player & Wrestler from Edison and Dylan Marino, a Football Player & Wrestler from JP Stevens. Both are new to wrestling and now attending wrestling clubs to catch up on their skills. They are learning that wrestling will make them better […]

NJ Wrestlers Face Judgment Day

This week is the beginning of the end for some, or, the beginning of THE journey for other NJ wrestlers. Districts begin this Friday and this is THE proving grounds for NJ wrestlers, to see who has done the work and who hasn’t. For our NJ college wrestlers, there is a little more time. Here’s […]

Cranford Wrestlers In TapOuT Magazine

Above, Cranford Wrestlers, Corey & Kyle Markovitch Yesterday I met up with Undergrounders, Corey & Kyle Markovitch at their home turf at Cranford High School. Both wrestlers helped me crank a photo shoot for my bi monthly strength & conditioning column in TaPOuT Magazine, which will hit newsstands late February. Kyle & Corey took me […]

Wrestlers Take Gold at Holiday Tournaments

Above, Connor Gabriel & Kyle Markovitch The Underground Strength Gym had MANY wrestlers taking Gold during their Holiday Tournaments. To name a few: – Kyle Markovitch of Cranford took Gold at BOTH the JFK / Iselin Wrestling Tournament & The Bloomfield Tournament! – Connor Gabriel of Roselle Park took Gold at The Roselle Park Holiday […]

NJ Athletes Defy the Norm

Most athletes can not perform 1 full range pull up. Here we have a large crew of NJ athletes at The Underground cranking a pull up contest to earn their Underground T Shirt. Notice they all do a minimum of 10 pull ups, with others getting near 20 and over 20 pull ups. By the […]