Results of The Underground Strength Gym Fishing Derby In Manasquan
Above, The FIRST EVER Underground Strength Gym Fishing Derby, July 19, 2015 at MACS Pond in Manasquan, NJ! WOW! What an AWESOME time we had at The FIRST EVER Underground Strength Gym Fishing Derby at MACS pond In Manasquan. As usual, Howell brought the heat and showed the most dedication! Some of our own Manasquan […]
Manasquan Gym & Athlete Dedication Tips
Above, a GREAT quote by Walt Disney. GREAT for our athletes at The Manasquan & Edison Underground Strength Gym. During the teenage years, the athletes are primed and ready for putting on lean muscle, getting stronger, faster, more explosive and tougher. This is what I call the window of opportunity and I explain it often […]
Pt Boro Wrestling Starts Season at Manasquan
What an AWESOME day this was. The first day of the wrestling season began last Monday. Several weeks prior, Assistant Coach Brian Grainer reached out to see if The Point Boro Wresting Team could start their first day of the season at The Manasquan Underground Strength Gym! We began our training at the park across […]
Manasquan & Edison Updates
Both locations are finalizing our new gym software via WODIFY. Stay tuned for an e mail on the following: – How to sign in for classes – How to renew membership for your child – Sunday workouts during the winter sports season – In Season Workouts / Special Membership – Manasquan Underground Strength Gym location […]
Why We Expect Excellence in ALL Areas Of Life
Team Underground Members – Pay attention to the INTRO of this video. Coach Santoro of Lehigh University Wrestling Team says he wants the team to be the BEST at everything they do. Not just Wrestling. EVERYTHING. We hold the SAME standard at The Underground Strength Gym. You represent your school, your family and The Underground […]
NJ Strength Coach Releases NEW Book! Encyclopedia of Underground Strength
[youtube width=”640″ height=”360″]https://www.youtube.com/watch?v=aX5yimjE63o[/youtube] The Encyclopedia of Underground Strength & Conditioning Available At Amazon HERE Dragon Door HERE The Encyclopedia of Underground Strength & Conditioning Available At Amazon HERE Dragon Door HERE
Intensity, Passion & Commitment for Life
Some athletes only train in the off season…. Some only train 3 months before the season starts… “I gotta get ready”…. Some parents think their kids are “too busy” to train so they take a break…. Check how often they are on their cell phones all week, it likely adds up to more than 3 […]
What Does It Take To Train at The Underground Strength Gym?
Training at The Underground Strength Gym takes commitment, discipline, intensity and the desire to train above and beyond what everyone else calls “crazy”. Most parents want their kids training somewhere close to home, convenient and cheaper than every other place. They shop on price, not results or the track record of success from the Coach. […]
Edison & Manasquan Underground Strength Gym Athletes = RARE BREED
Why I feel the Edison & Manasquan Underground Strength Gym Athletes are a RARE BREED. I explain in this video after being VERY inspired by the athletes this week in Edison and Manasquan Underground Strength Gym. This will offend the excuse makers, that’s for sure. [youtube width=”640″ height=”360″]https://www.youtube.com/watch?v=AtYz94kYA9Q[/youtube] Be a Rare Breed! Live The Code […]
Brett Donner Awarded with Wrestler of The Year
BIG congrats to Brett Donner from Wall township who has been awarded with The Star Ledger Wrestler of the Year Award. Brett trains at The Manasquan Underground Strength Gym and as I’ve mentioned before, he is often the first one at the gym and 99% of the time is the LAST one to leave, always […]