In Season Football Workouts in Edison, NJ
Check out Dawud Hicks of Plainfield, NJ. A standout Football Player AND Wrestler from Plainfield High School, NJ, garnered all state last year as a wrestler. Why did he become all state? Dawud trains YEAR round, even during the in season, and this is what gives him the edge over the competition who cry and […]
NJ Wrestlers Prepare to Dominate
While most wrestlers are vacationing during the summer and laying low, a small crew of wrestlers are doing the little extras that count. The little extras that bring about BIG victories. Check out these NJ Wrestlers preparing to dominate in the video below….. You’ve seen wrestlers from all around NJ in the Video: Rutgers Wrestlers, […]
Rutgers Wrestlers Become THE RU Wrecking Crew!
When the Rutgers Wrestling Team began training at The Underground they were wrestlers. Now that they’ve put some dedication into their training they have transformed themselves. Watch the video below and you’ll see some wrestlers who are part of The RU Wrecking Crew….. If you want to become a one man wrecking crew on the […]
NJ Athletes Set the Bar HIGH
Gladiators, Left to Right: Dylan Marino / Freshman Football JP Stevens, Travis Woods / Freshman Football Montclair State University, Greg Grippo / Junior Rutgers Prep Basketball, Ali Yildiz / Sophomore South Brunswick Wrestling, Mike Jennings / Freshman Lawrence Wrestling, Zach Jacobs (center) / Senior Wrestling St. Benedicts Prep, Greg “Mr. Belmar” Zanetti / Rutgers Wrestling, […]
NJ Basketball Player Hits 62" Box Jump
Greg Grippo of Edison, a Rutgers Prep Basketball Player shows the results of training at The Underground Strength Gym for 1 year: – 40 lbs of Muscle Gained – 62″ Box Jump – Transferred out of Edison High into Rutgers Prep – BIG time Gains in Confidence AND Basketball Skills Many people ask us if […]
NJ Football Player Frightens the Competition
Travis Woods of Edison began training at The ORIGINAL Underground Strength Gym, the 2 car garage in the heights of Edison. He weighed 160 lbs and couldn’t deadlift more than 185 lbs without rounding his back. He was off on his own, forced to deadlift light weights over and over until he developed the requisite […]
Shore Wrestlers Show Dedication?
With The Underground cranking inside Shore Thing Wrestling Club one would assume these guys would wanna take advantage of what is IN their own back yard. Perhaps NOT. Perhaps sleeping in is better than winning? One team which IS showing dedication is The Monmouth Regional High School Wrestling team, traveling all the way from Tinton […]
Rutgers Wrestling Schedule
For The Rutgers Wrestling Wrecking Crew. Due to RU Camps the next 2 weeks, your schedule is as follows: – Must attend 2 workouts each week minimum – Choose a time and arrive ON time, on the hour – Hours are: Monday – Thursday 4 – 7 PM, Friday 3 – 6 PM You will […]
NJ Wrestling Workouts, Underground Style
Last Friday I had plans to train a few Rutgers Wrestlers and a few South Plainfield Wrestlers at Shore Thing Wrestling Club. We were locked out and I saw these guys were disappointed, little did they know I can make a workout happen ANYWHERE. I went on my blackberry and googled the local elementary schools. […]
NJ Wrestling Workout
The biggest wrestling web site in the world, FLOWrestling, stopped by The Underground to see how our wrestlers train. They captured it all on film and here’s the low down on how things went, pretty darn awesome: Starting early July there will be an Underground Strength Gym running inside of Vinny Santaniello’s Shore Thing Wrestling […]