As the owner of The Underground Strength Gym in Edison, NJ I make sure I can do EVERYTHING I expect of my athletes.
I walk the talk and Lead from the Front.
After training for 21 years, our athletes get more experience then their own age!
My Goal is to make our athletes stronger than I am, faster, more explosive, better conditioned and mentally tougher than I am or anyone else that dares tp step in their way.
This is a look inside a “Day in the Office” at The Underground Strength Gym of Edison, NJ, a place where ONLY serious athletes train.
If you’re a serious athlete and a honest, supportive parent who does NOT intrude then we invite you to apply for membership at The Underground Strength Gym.
As Always, Serious Inquiries Only Please.
You may apply by calling us or sending an e mail.
Space is limited and not all applicants are accepted.
Phone: (732) 379-9370
E Mail: UndergroundStrengthCoach@gmail.com
The Blair Wrestling Team is a national powerhouse, dominating the prep national scene for 30 years. In addition, these NJ wrestlers are moving to many D1 wrestling teams and some even become NAVY SEALs.
Under Head Wrestling Coach, Jeff Buxton, who teaches more than just wrestling, he teaches life skills, I have NEVER witnessed an entire room, of fully dedicated and motivated athletes, not even at the college level.
This video speaks louder than my words, as you can see The Blair Wrestling team going through a workout at The Underground Strength Gym in Edison, NJ.
When Coach Buxton and I connected via e mail, he was 100% open to learning new methods to take his wrestlers to the next level.
This is coming from a Coach who has a team that hasn’t lost a prep national title in 30 years!
I’ve seen teams have losing records for 5 years or more and not have 1% the motivation of Coach Buxton to help their wrestling team.
The Moral of the Story: You are NEVER good enough, you can always get better. Wrestling is part of the puzzle, strength, speed, conditioning and mental training are other pieces of the puzzle.
Are you filling in ALL the pieces of YOUR puzzle?
Think about that.
PS: As you can see from the video with The Blair Wrestlers, we are ALL business. Yes, we have a blast when we train, BUT, if you want to become part of The Underground Strength Gym you better be more motivated than anyone else you know. If not, you are probably not a good fit for The Underground.
If you are highly motivated and want to WIN, BIG time, then give us a call and we can schedule your trial workout.
Anthony Rosamilia, a wrestler from Bishop Ahr High School, weighs 105 lbs, but he tears through a 250 lb tire and wrestles at The CJA Wrestling Club.
Those are 2 LETHAL weapons right there.
Drop your comments below!
PS: Want to be a member of The Underground Strength Club?
Call or e mail us to schedule your interview and trial workout.
PPS: We are beginning our Undegrround Kettlebell Training Classes. Want in for a FREE Week? Hit us up with a phone call!
OK guys, BIG weekend ahead at DeFranco’s World’s Strongest Athlete Contest.
The order of Events are as Follows:
Police Division will perform the events with the NFL guys: Yoke 1st, Tire 2nd, Sled 3rd and Rope Pull last.
College Division is doing Rope Pull 1st, Yoke 2nd, Tire 3rd and Sled last.
HS Division is doing Tire, Sled, Rope Pull, Yoke.
This is the final week of prep, prepare for Battle!
Football players, wrestlers, baseball players, basketball players and track athlete swent through some Hellish conditioning at the end of their workouts this week with the prowler suicide challenge.
Check the vid and see for yourself…
The competition was fierce as the athletes battled for pride, bragging right and the rare and coveted Lost Secrets of Strength T Shirt.
Times were close BUT the winners emerged and there can only be 1 winner!
Jonathan Black, an 8th grader entering Bishop Ahr High School prepping for Football and Wrestling shocked EVERYONE and took the Gold during the 5 o’clock wrecking crew, one of the toughest and busiest training groups we EVER had!
The Man on a Mission, Mike Crusco, was super confident and with his work ethic and newly found strength and muscle, who wouldn’t be! The beast from Metuchen Basketball took home the Gold and talked trash the entire time!
The 7 o’clock crew REALLY got a shocker as Baseball player, Rob Pepe of Bishop Ahr shocked EVERYONE and took the Gold with a 38 second Prowler Suicide Sprint! Robert was the ONLY athlete to break the 40 second mark!
These athletes are on a mission to WIN.
Are you on a mission for the Gold?
It’s the only way to go and you need an edge, an advantage, we give it to you.
PS: Space is limited, but we are looking to open a few slots in The Underground Strength Gym ONLY for Serious Athletes.
You can contact us to schedule an interview after you have read the “Join Our Gym” page.
Finishing up a workout with our athletes on a rainy day.
Can’t let anything stop us!
Training side by side you see athletes from Bishop Ahr High School, Edison High School and Kean University.
It’s workin’ time when you walk through the doors of The Underground Strength Gym.
PS: If you live too far from us or want to apply our methods to your own training, or possiblt your a coach or parent looking to help, then follow my Blue Print HERE.
On Friday, our athletes were tearing it up so intensely that the walls were sweating!
Once this weather breaks on a regular basis and the rain is minimal we’ll be taking over the parking lot as well
Have a look for yourself…
For those of you on our waiting list, please hang in there and we’ll be opening up some slots shortly. We just brought in a small crew who have been waiting a while and took action ASAP.
Those who were accepted into our program were referred by others which is the best way to be accepted into our program.
Those who waited or took excessive time off during or after their sport season lost out on the opportunity to begin their training.
The Most Serious AND the Smartest athletes also understand the importance of training year round, not just off season or on / off through the year.
It’s obvious that those who are most serious take action the fastest.
They also do the most damage to their competition.
Till the next time,
PS: If you are not near our gym or want to learn our system then this is for you. Click HERE.
Underground meets Underground. Two Underground athletes face off in District Finals, Mikey Bandiero defeats Derek DelaCruz during a battle of Undergrounders.
In NJ Wrestling, if you make it to the state tournament you head down to Atlantic City to battle it out with the best.
Anything can happen. State champs get knocked off and first timers bring home Gold – it depends on who is having his best day, who is healthiest, who trained the smartest and who is mentally on his A game.
Lots of Underground Wrestlers moved on to the Region for this weekend. If they place top 3, off to Atlantic City they go.
Congrats goes to the following beasts for winning their district, putting them in good standing to place well or win their region and go to AC baby!
Mikey Bandiero of Edison, 1st place
Christian Barber of Westfield, 1st place
Russell Benner of Roselle Park, 1st Place
Steven Zafrani, 1st Place
Brendan Vercammen, 1st Place
Derek DelaCruz, 2nd Place
CJ Hart, 3rd place
Success is a habit, it doesn’ happen by accident.
Combine the best training with the best atmosphere and you have a winning combination.
Only at The Underground Strength Gym of Edison, NJ
732 379 9370