FREE Strength & Conditioning Seminar
ATTN Supportive Parents of Hard Working Athletes
Parents, Enter Your E Mail Below to Register

Topics to be Covered Along with QnA for Parents:
– The Difference between Off Season & In Season Workouts
– Age Appropriate Workouts for Middle School & High School
– The Best Ways to Develop Speed & Explosive Power
– Mental Toughness, Confidence & Success Mindset
– Critical Nutrition Strategies for Athletes of All Ages
– How training is different for different athletes, Not just different sports but also different personality types.
– How can younger / middle school athletes benefit from an age appropriate training program (Our Youth athletes have a HUGE advantage over those who not training properly and safely).
– Commons fallacies of Strength & Conditioning and avoiding the common Fads & Gimmicks that do not produce powerful results
– We will also give each family 1 Raffle ticket for a Free Copy of The Best Selling Encyclopedia of Underground Strength & Conditioning (400 Page Book!)
– Parents are encouraged to bring their child and to let other parents of athletes know as well
Date: Thursday, Dec. 3rd, 2015
Start Time: 7:30 PM
End Time: Approx. 8:15 PM
Location: The Manasquan Underground Strength Gym
202 East Main St Unit 4
Parking: CVS at 200 Main St
Walk Across Street, we are 2 Buildings behind Kenny’s Auto
Please let other parents know about this FREE Seminar and we look forward to seeing you soon.
In Strength,
— Zach —