Atten: All Underground members…Coach Megz is doing a 1 hour FREE seminar on Wednesday, May 9 @ 7PM. Check out the video for details…
Underground Strength Gym Performance Seminar
On Wednesday, May 9, Coach Megz will be holding a 1-hour seminar open to all Underground Strength Gym members.
During this mini seminar we will cover:
How To Squat
- A complete rundown of proper squat technique to maximize strength and safety
- Drills you can add into your warm-up to help you squat better instantly
New warm-up drills to improve your mobility
- Learn new drills that will improve your mobility, flexibility and help prevent injuries
- Learn how you can get more athletic by adding these new drills into your warm-up
How to gain weight
- Learn why you are not gaining weight and what changes you have to make
- Easy to prepare meals that will help you gain weight
Details:
When: Wednesday, May 9 @ 7 PM
Where: The Underground Strength Gym in Edison, New Jersey
Who’s Invited: Only Underground Strength Gym Members