2 Mistakes Athletes Must Avoid

Written by zach. Posted in Articles, Athlete Training, Nutrition, Training Videos

What happens when an athlete is sore, run down and feels weaker than normal?

Is this over training or under preparation or ____________?

There are many answers but here are the BIG 2 mistakes to be avoided and HOW to avoid them to achieve maximum success as an athlete.

Enjoy!

[youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=ktwnDx1NVH0[/youtube]

In Strength,

– Zach & Team Underground Strength –

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