South Plainfield Wrestler Trains Underground
Defending NJ state champ, Anthony Ashnault of South Plainfield Wrestling, shows the benefits of how adding Underground Strength Training to his skills can help a wrestler dominate the competition. Check the video below and you will see the greater strength, speed, conditioning AND mental toughness over his opponent. NJ Wrestlers need great wrestling skills as […]
South Plainfield Wrestler Trains Underground
Defending NJ state champ, Anthony Ashnault of South Plainfield Wrestling, shows the benefits of how adding Underground Strength Training to his skills can help a wrestler dominate the competition. Check the video below and you will see the greater strength, speed, conditioning AND mental toughness over his opponent. NJ Wrestlers need great wrestling skills as […]