Defending NJ state champ, Anthony Ashnault of South Plainfield Wrestling, shows the benefits of how adding Underground Strength Training to his skills can help a wrestler dominate the competition.
Check the video below and you will see the greater strength, speed, conditioning AND mental toughness over his opponent.
NJ Wrestlers need great wrestling skills as well as being stronger, faster and more conditioned than their opponents.
This is where The Underground Strength Gym comes into play.
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