Success Leaves Clues – “The Best Athletes Train All Year”

Written by zach. Posted in Articles, Athlete Training, Edison, Manasquan, NJ Wrestling Training, Scotch Plains, Success Stories, Training Videos, Underground Strength Camp, Workouts

[youtube width=”700″ height=”400″]https://www.youtube.com/watch?v=wJabyqzjxPk[/youtube]

Van Miller discusses that he’s been training year round since 7th grade, all year, every year.

You can train JUST in the off season, but even with ZERO knowledge of sports performance, Understand this simple concept:

– When you STOP training for Strength, Speed, Power & Confidence, you can NOT Gain, let alone maintain these physical and emotional traits

– The longer you go without proper training, the more you lose strength, speed, power & confidence.

– Often times, the Most important time of the season is the end when you have the Biggest competitions. Why work hard all off season and stop the Very thing that gives you the edge when you need it the most?

Take a look around at what “normal” athletes are doing…..

Then, see what the BEST athletes do.

Success leaves clues!

Live The Code 365,

— Zach and Team

• Continue Reading

Dedicated NJ Athletes

Written by zach. Posted in Announcements, Articles, Athlete Training, NJ Baseball Training, NJ Basketball Training, NJ Football Training, NJ Track & Field Training, Training Videos, Workouts

Above, The New Year’s Eve Wrecking Crew! Where Were YOU!!??

Monday morning, 9 am, 10 athletes showed up ready to kick ass and take names.

Others were in wrestling, basketball or track and field practice.

Then there were others…..

You KNOW who you are.

9 am was “too early” for you….

you were “too tired”….

Shame on YOU. I get disappointed in the slackers because I KNOW you can do better, you just don’t WANT to do better.

The Champions out there, your competition….. They LOVE people like you. The excuse makers and slackers make it easy for others to win. It makes it easier for the Champions to climb to the top.

If you are too tired and too lazy to get your ass out of bed for a 9 AM workout, the TRUTH is this:

– YOU Will NOT Achieve Above Average Success

– That’s the TRUTH that your Coaches can’t say to you with fear of losing their job and that’s the TRUTH your parents don’t tell you because they hope you will be above average.

– Hoping does NOTHING. Start doing the WORK.

– YOU have the potential to become GREAT, but potential only comes to life when you rise above and do the work that others fear.

I believe in YOU!

[youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=wzF468S1Cqc[/youtube]

NEW Hours at The Underground Strength Gym:

Tuesday: 5, 6, 7 PM (NO More 4 PM class on Tuesday)

Friday: 4 & 5 PM (NO More 6 pm class on Friday)

Live The Code & See You At The Underground Strength Gym!

–Z–

• Continue Reading