NJ Athletes Get Mentally AND Physically Tough

Written by zach. Posted in Articles, Athlete Training, NJ Football Training, NJ Wrestling Training, Training Videos, Workouts

I didn’t tell him to run to the gym some 2 or 3 miles away from home…. he did through his own will. He took off his shoes to strengthen his feet and ankles. That’s Dylan Marino, a wrestler and football player from JP Stevens of Edison, NJ. Training alongside is Drew Blasco of Middletown South, prepping for his final year as a wrestler.

Dedication and commitment… this training isn’t just about the physical, it’s about the MENTAL. The mind is the most powerful weapon a young athlete can and SHOULD develop.

[youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=04_biUCa2yI[/youtube]

We’re focused on building successful young athletes BEYOND athletics.

See THIS Article for a story about the athletes of The Underground Strength Gym

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NJ Strength & Conditioning

Written by zach. Posted in Articles, Athlete Training, NJ Football Training, NJ Wrestling Training, Training Videos, Workouts

In the video above you got a chance to see Bill Rauh, a Football Player & Wrestler from Edison and Dylan Marino, a Football Player & Wrestler from JP Stevens.

Both are new to wrestling and now attending wrestling clubs to catch up on their skills.

They are learning that wrestling will make them better at Football and vice versa. Being a multi-sport athlete who is stronger and faster than the competition adds more skill to your arsenal not just physically, but mentally as well.

When Billy started training here he was about 118 lbs and couldn’t deadlift 135 lbs, in the video you see him easily deadlifting 325 lbs!! 200 lbs More than when he started!

Dylan began in 7th grade and was barely able to perform a good push up, now a freshman, he is deadlifting 315 and went from 130 something lbs to 170 lbs!

Results don’t just happen, they are EARNED.

Becoming a champion athlete requires YOU to do the work that others aren’t willing to do.

In Strength,

–Z–

PS: For a FREE Trial workout, call us at 732 379 9370.

Serious inquiries ONLY please, NOT all applicants are accepted.

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