Manasquan NJ

Edison & Manasquan Athletes Have The Potential…..

Let the Above Quote Sink In….. Read It Over & Over Until You Understand That Being STRONG Is The Foundation Of Your Success In Sports AND Life. Here is the awesome thing about being a young athlete and a message I REALLY want to hit home for our Manasquan & Edison athletes. You ALL have […]

Manasquan Gym & Athlete Dedication Tips

Above, a GREAT quote by Walt Disney. GREAT for our athletes at The Manasquan & Edison Underground Strength Gym. During the teenage years, the athletes are primed and ready for putting on lean muscle, getting stronger, faster, more explosive and tougher. This is what I call the window of opportunity and I explain it often […]