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3 Training Mistakes NJ Wrestlers Must Avoid

[youtube width=”640″ height=”360″][/youtube] [youtube width=”640″ height=”360″][/youtube] Howell Wrestlers – Avoid These 3 Mistakes to Get the Edge Over Your Competition On The Mat 3 BIG Mistakes to avoid for Wrestling Workouts: 1) Exercise Technique MUST be dialed in. Period. Do nothing less than text book technique when perform your exercises. 2) Perform the proper sets […]