NJ Baseball Strength: 3 Ways To Improve Bat Speed
Every baseball player wants to improve bat speed and reasonably so as bat Speed is one the major keys to hitting success. Here are the 3 ways to improve bat speed 1-Improve Lower Body Strength Lower body strength is paramount for baseball players because it is their foundation. Without a strong and powerful lower body […]
How To Improve Bat Speed
Every baseball player wants to improve bat speed and reasonably so, bat Speed is one the major keys to hitting success. Here are the 3 ways to improve bat speed 1-Improve Lower Body Strength Lower body strength is paramount for baseball players because it is their foundation. Without a strong and powerful lower body you […]