Manasquan NJ

Underground Strength Training 37 years ago

Nothing pretty. No fancy equipment. Yet much of the training in this Polish Weightlifting video (from early 1970’s) is still NOT being performed today in the states, nearly 40 years later. Instead I see fancy and complicated. BIG mistake, especially if you end up banging heads with an Underground trained athlete…. BIG Mistake! Kill it! […]