Manasquan NJ

What Is The 365 Lifestyle? 9 AWESOME Tips from An Olympian

All athletes from The Underground Strength Gym MUST pay close attention to these 9 awesome tips from Cary Kolat, a 2 x National Champ from Lock Haven and a former Olympic Wrestler. There are a few former Underground Strength Gym athletes wrestling at UNC where Cary is the associate head coach. Watch the video, take […]

NJ Wrestlers Represent Underground Strength Gym of Edison, NJ

District results AND titles are rolling in. I was away in Miami speaking at The annual CrossFit Affiliate Gathering, I’m bring back some deadly new training methods and motivation! I got a few results via facebook and text messages…. MORE results to come lata! In District 19: Derek DeLaCruz 1st Ray DeLaNuez 1st CJ Hart […]