Parents With Excuses & Being Stronger Than An 8th Grader
In these 2 videos, Vincent Concina, an 8th grade Football player and Wrestler from Clark, is shown carrying 106 lb kettlebells in each hand, performing pull ups on “hand grenades” and all with picture perfect technique. Vincent trains 2 x week and sometimes 1 x week. He travels a good 20 minutes each way. We […]