NJ Wrestling Season, In The Air
September is here, the nights are getting cooler and I feel like I can smell wrestling season in the air. Step up your training just enough, but not TOO much, as you want to enter the season fresh, strong and healthy, NOT on the verge of burn out. Wrestle or take up Judo 2 – […]
Underground Strength @ Shore Thing Wrestling Club, Part II
Here is Part II of the “equipment” I’ll be bringing with me down to The Underground Strength inside Shore Thing Wrestling Club. Starting July 6th at Shore Thing Wrestling Club. If you are a wrestler or parent from Shore Thing and received your invite, you can e mail me to apply. SERIOUS INQUIRIES ONLY PLEASE. […]
Underground Strength @ Shore Thing Wrestling Club, Part I
Here is a little insight into the beginning of the stages of getting all equipment and systems ready for the wrestlers who are about to sign up for The Underground Strength Club Inside of Vinny Santaniello’s Shore Thing Wrestling Club. Check it and come back for Part II….. Coming soon! Kettlebells are scheduled to arrive […]
NJ Wrestling Workout
The biggest wrestling web site in the world, FLOWrestling, stopped by The Underground to see how our wrestlers train. They captured it all on film and here’s the low down on how things went, pretty darn awesome: Starting early July there will be an Underground Strength Gym running inside of Vinny Santaniello’s Shore Thing Wrestling […]