[youtube width=”700″ height=”400″]https://www.youtube.com/watch?v=wJabyqzjxPk[/youtube]
Van Miller discusses that he’s been training year round since 7th grade, all year, every year.
You can train JUST in the off season, but even with ZERO knowledge of sports performance, Understand this simple concept:
– When you STOP training for Strength, Speed, Power & Confidence, you can NOT Gain, let alone maintain these physical and emotional traits
– The longer you go without proper training, the more you lose strength, speed, power & confidence.
– Often times, the Most important time of the season is the end when you have the Biggest competitions. Why work hard all off season and stop the Very thing that gives you the edge when you need it the most?
Take a look around at what “normal” athletes are doing…..
Then, see what the BEST athletes do.
Success leaves clues!
Live The Code 365,
— Zach and Team
