NJ Wrestling Dad Invests in Underground Strength
A Dad just e mailed me about his son, TJ Miller, a freshman from Camden Catholic who recently placed 3rd in the NJ State Wrestling Championships. He picked up a copy of the http://UndergroundStrengthKit.com and helped train his son. 3rd in the state, for a Freshman nonetheless, is BadAss! Look at TJ Miller from Camden […]
Rutgers Wrestling Stops by Underground Strength Gym
Above, Rutgers Wrestlers after a brutal Underground Workout in Good Ol’ Edison, NJ. As you can tell, these 3 Beasts have multiple personalities but they have ONE trait in common, and that’s the Know How for Training Like Gladiators! With Coach Scott Goodale and an awesome support staff of Coaches, the Rutgers University Wrestling Team […]
Rutgers Wrestling Stops by Underground Strength Gym
Above, Rutgers Wrestlers after a brutal Underground Workout in Good Ol’ Edison, NJ. As you can tell, these 3 Beasts have multiple personalities but they have ONE trait in common, and that’s the Know How for Training Like Gladiators! With Coach Scott Goodale and an awesome support staff of Coaches, the Rutgers University Wrestling Team […]
NJ Athletes Training with Kettlebells
Kettlebells are just a tool, not the end all be all, magic bullet of athletic performance. But, when used correctly, Kettlebells can be a very effective training tool for our NJ athletes. They can be used to improve: – athleticism – strength endurance – power endurance – grip strength – core strength / trunk stability […]
NJ States Wrestling Championship Atlantic City, NJ
Above, Bishop Ahr Athletes “Pumped” up after going from Skinny to Strong! Atlantic City… Here come The Undergrounders! Congrats to all Underground Strength Gym State Qualifiers: Russ Benner Dawud Hicks Brendan Calas Devon Coates Ray DeLaNuez Derek DeLaCruz I’ll be making the trek to AC on Friday afternoon, immediately after the movers get all our […]
NJ States Wrestling Championship Atlantic City, NJ
Above, Bishop Ahr Athletes “Pumped” up after going from Skinny to Strong! Atlantic City… Here come The Undergrounders! Congrats to all Underground Strength Gym State Qualifiers: Russ Benner Dawud Hicks Brendan Calas Devon Coates Ray DeLaNuez Derek DeLaCruz I’ll be making the trek to AC on Friday afternoon, immediately after the movers get all our […]
Underground is OPEN + Special for NJ Wrestlers
** NJ Wrestlers Can Attend FREE Today if in Need of a Workout ** Underground is OPEN today, Friday, Feb 26th, Also, any local wrestlers who need to get a workout in to break a sweat and stay on weight for Region Wrestling Tournaments, we will allow you to train for FREE today. If you […]
NJ Wrestlers Dominates District Title in Under 4 Minutes
A wrestling match has a 6 minute time limit unless Over Time comes up. Russ Benner, a wrestler from Roselle Park, NJ pinned his way to a district title in under 4 minutes total over the course of 3 matches. Pretty damn impressive, BUT, I am not shocked, because I have seen all the gut […]
NJ Wrestlers Dominates District Title in Under 4 Minutes
A wrestling match has a 6 minute time limit unless Over Time comes up. Russ Benner, a wrestler from Roselle Park, NJ pinned his way to a district title in under 4 minutes total over the course of 3 matches. Pretty damn impressive, BUT, I am not shocked, because I have seen all the gut […]
NJ Wrestlers Represent Underground Strength Gym of Edison, NJ
District results AND titles are rolling in. I was away in Miami speaking at The annual CrossFit Affiliate Gathering, I’m bring back some deadly new training methods and motivation! I got a few results via facebook and text messages…. MORE results to come lata! In District 19: Derek DeLaCruz 1st Ray DeLaNuez 1st CJ Hart […]