by zach | | Announcements, Athlete Training
LaSalle McDonald tears through yesterday’s lower body workout by tearing into our new gift, The Wheel Farrow, special thanks to Coach John McKenna, Head S & C Coach for Notre Dame Prep High School in Lawrenceville, NJ. Yesterday’s Lower Body Workout:...
by zach | | Announcements, Articles, Seminars
Many people ask me if training Underground is just for athletes. “What if I license my own Underground Strength Gym? Is it just for athletes?” When I started my gym, I actually trained anyone and everyone. Athletes during the day and evening and general...
