by zach | | Announcements, Athlete Training, Training Videos
[youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=0DksL–WfaQ[/youtube] If you’d like to partake in our first FREE Underground Kettlebell Foundations Class, you must e mail us at UndergroundStrengthCoach (AT) GMail.com...
by zach | | Articles, Athlete Training, NJ Football Training, NJ Wrestling Training, Training Videos, Workouts
At The Underground Strength Gym we don’t need fancy equipment or a BIG gym to impress people or fake our way into getting results. We get results the old fashioned way integrated with results driven strength, speed and conditioning methods. Check out Dillon,...
