by zach | | Articles, Athlete Training, NJ Football Training, NJ Wrestling Training, Training Videos, Workouts
I didn’t tell him to run to the gym some 2 or 3 miles away from home…. he did through his own will. He took off his shoes to strengthen his feet and ankles. That’s Dylan Marino, a wrestler and football player from JP Stevens of Edison, NJ. Training...
by zach | | Announcements, Articles, Athlete Training
Crazy training doesn’t mean stupid or sloppy. But, there are times when you REALLY need to push the envelope. The intensity and volume shoot sky high and you take advantage of these days when your energy is sky high. In the video below, you’ll see some of...
by zach | | Announcements, Articles, Athlete Training
Crazy training doesn’t mean stupid or sloppy. But, there are times when you REALLY need to push the envelope. The intensity and volume shoot sky high and you take advantage of these days when your energy is sky high. In the video below, you’ll see some of...
