Manasquan NJ

NJ Wrestling Season, In The Air

September is here, the nights are getting cooler and I feel like I can smell wrestling season in the air. Step up your training just enough, but not TOO much, as you want to enter the season fresh, strong and healthy, NOT on the verge of burn out. Wrestle or take up Judo 2 – […]

Bodyweight Training in Jackson, NJ ELITE Wrestling Club

Wow! Just had an AWESOME Bodyweight training seminar for the wrestlers training out of ELITE Wrestling Club in Jackson, NJ. Steve Rivera runs a kick ass club and tonight was a GREAT night. We cranked bodyweight training as a warm up and progressed into power training and gymnastics based training. From there Steve took his […]