by zach | | Athlete Training, NJ Swim Training, Workouts
Above, All American Swimmers Mike Skibniewski & Drew Orzechowski. “12th in 200 medley and 15th in 400 medley. This swim season was the best I’ve had!” [youtube width=”640″...
by zach | | Announcements, Athlete Training, NJ Swim Training, Workouts
Above, Mike Skibniewski lookin’ lean & mean enroute to a 3rd place finish the Country for the 100 Meter Fly. Training for sports takes a much different training regime than what happens at the local commercial gym. Each athlete needs his weak areas...
