by zach | | Articles, Athlete Training, NJ Wrestling Training, Training Videos
September is here, the nights are getting cooler and I feel like I can smell wrestling season in the air. Step up your training just enough, but not TOO much, as you want to enter the season fresh, strong and healthy, NOT on the verge of burn out. Wrestle or take up...
by zach | | Announcements, Seminars
Begining Tuesday, October 28th, I will be holding a pre season Underground conditioning class at Gene Lezark’s CJA Wrestling Club. Serious applicants will only be accepted. The course will run for 6 consecutive Tuesdays with Scott Winston adding a bonus 7th day...
