by zach | | Announcements, Athlete Training, Training Videos, Workouts
The Blair Wrestling Team is a national powerhouse, dominating the prep national scene for 30 years. In addition, these NJ wrestlers are moving to many D1 wrestling teams and some even become NAVY SEALs. Under Head Wrestling Coach, Jeff Buxton, who teaches more than...
by zach | | Announcements, Athlete Training, Training Videos, Workouts
The Blair Wrestling Team is a national powerhouse, dominating the prep national scene for 30 years. In addition, these NJ wrestlers are moving to many D1 wrestling teams and some even become NAVY SEALs. Under Head Wrestling Coach, Jeff Buxton, who teaches more than...
by zach | | Articles, Athlete Training
Many people think that because we use training tools such as kettlebells, tractor tires, sandbags, etc that THIS is what gives our athletes the edge. VERY WRONG! I know people all around the world who do the squat, bench and deadlift, yet there are a select few gyms...
by zach | | Articles, Athlete Training
Many people think that because we use training tools such as kettlebells, tractor tires, sandbags, etc that THIS is what gives our athletes the edge. VERY WRONG! I know people all around the world who do the squat, bench and deadlift, yet there are a select few gyms...
