NJ Wrestlers Battling it Out!
There are other ways to develop unstoppable conditioning. Distance running beats up the knees, the hips, the joints and trains you to be slower. Smarter training is critical, it’s not always about doing more or working harder, it’s SMARTER. Note the intensity. We expect nothing less. Kill it! –Coach Z– PS: We are capping our […]
Eye of the tiger – do you REALLY have it?
So, you say you want to win and be the best, but are you doing what it takes to become the best? Do you train smarter, not just harder? Do you make excuses for your poor eating, such as: “I woke up late” “I’m too tired” “I don’t have time” You either have the eye […]
Eye of the tiger – do you REALLY have it?
So, you say you want to win and be the best, but are you doing what it takes to become the best? Do you train smarter, not just harder? Do you make excuses for your poor eating, such as: “I woke up late” “I’m too tired” “I don’t have time” You either have the eye […]
This School & their athletes will Pay the Price, VERY Sad!
When I first opened my Underground Strength Gym I began the planning for my fundraiser which was motivated and inspired by my homeboy, Alwyn Cosgrove. I sent invites to compete in this strongman fundraiser to surrounding schools. It was 3 other schools in addition to the one school where I had many Football players. I […]