Manasquan NJ

Edison Basketball Player Dominates

If you want to be better than the competition there’s NO secret: You MUST train smarter than your competition, train harder and overall, do ALL you do Better than your competition. [youtube width=”640″ height=”390″]http://www.youtube.com/watch?v=M9x2Axtbfm8[/youtube] When you do the right things in your training, not only does your physical prowess step above and beyond the others, […]

Edison Basketball Player Dominates

If you want to be better than the competition there’s NO secret: You MUST train smarter than your competition, train harder and overall, do ALL you do Better than your competition. [youtube width=”640″ height=”390″]http://www.youtube.com/watch?v=M9x2Axtbfm8[/youtube] When you do the right things in your training, not only does your physical prowess step above and beyond the others, […]

Are You a NJ Athlete With An Excuse?

Winter sports are exactly ONE WEEK here in NJ. But, amazingly…. or NOT…. after only 24 hrs we had MANY missed workouts, phone calls with excuses and even NO shows… Too Busy to train 1 x week for 30 minutes at a clip…. The Question Is: Are you an excuse maker Or… Are you an […]

NJ Basketball Player Hits 62" Box Jump

Greg Grippo of Edison, a Rutgers Prep Basketball Player shows the results of training at The Underground Strength Gym for 1 year: – 40 lbs of Muscle Gained – 62″ Box Jump – Transferred out of Edison High into Rutgers Prep – BIG time Gains in Confidence AND Basketball Skills Many people ask us if […]