Manasquan NJ

Underground Football Training in NJ

If you want to prepare for the battle on the Gridiron then don’t expect to get the results you need by following a traditional program… Don’t expect to gain that mental edge by surrounding yourself with a slew of lazy teammates who aren’t in the weight room to attack and train to WIN….. Here’s a […]

NJ High School Football Player Breaks School Record

Connor Gabriel of Roselle Park High School just crushed a school record after scoring 6 touchdowns and rushing for a total of 331 yards in ONE game. Connor has broken the 1,000 yd rushing mark this season already and is prepping to do some serious damage for his final season of high school wrestling as […]

Strongman Training for Athletes

Finishing up a workout with our athletes on a rainy day. Can’t let anything stop us! WORK! Training side by side you see athletes from Bishop Ahr High School, Edison High School and Kean University. It’s workin’ time when you walk through the doors of The Underground Strength Gym. Kill it! –Coach Z– PS: If you […]

The Walls Were Sweating!

On Friday, our athletes were tearing it up so intensely that the walls were sweating! Once this weather breaks on a regular basis and the rain is minimal we’ll be taking over the parking lot as well 🙂 Have a look for yourself… For those of you on our waiting list, please hang in there […]