by zach | | Articles, Athlete Training, Training Videos, Workouts
Bishop Ahr Baseball players and a Bishop Ahr wrestler go through some bodyweight training and conditioning at The Underground Strength Gym in Edison, NJ. Check it out below…. Even during the In Season our athletes train at least once a week. Why would a serious...
by zach | | Announcements, Articles, Athlete Training, Training Videos
A Dad just e mailed me about his son, TJ Miller, a freshman from Camden Catholic who recently placed 3rd in the NJ State Wrestling Championships. He picked up a copy of the http://UndergroundStrengthKit.com and helped train his son. 3rd in the state, for a Freshman...
by zach | | Announcements, Articles, Athlete Training, Training Videos
A Dad just e mailed me about his son, TJ Miller, a freshman from Camden Catholic who recently placed 3rd in the NJ State Wrestling Championships. He picked up a copy of the http://UndergroundStrengthKit.com and helped train his son. 3rd in the state, for a Freshman...
by zach | | Articles, Athlete Training, Training Videos, Workouts
As the owner of The Underground Strength Gym in Edison, NJ I make sure I can do EVERYTHING I expect of my athletes. I walk the talk and Lead from the Front. After training for 21 years, our athletes get more experience then their own age! My Goal is to make our...
by zach | | Articles, Athlete Training
WARNING: The Video & Article Below Will Offend Many If YOU are Offended, Then I am Probably Talking About YOU! Most athletes do NOTHING extra. Not even an extra inch. They get discouraged because they think they need to go the extra mile. Before you go the extra...
