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Bodyweight Training in Jackson, NJ ELITE Wrestling Club

by zach | | Announcements, Articles, Athlete Training, Seminars

Wow! Just had an AWESOME Bodyweight training seminar for the wrestlers training out of ELITE Wrestling Club in Jackson, NJ. Steve Rivera runs a kick ass club and tonight was a GREAT night. We cranked bodyweight training as a warm up and progressed into power training...

Wrestling Training in NJ at Shore Thing Wrestling Club

by zach | | Articles, Athlete Training

Yesterday was a beautiful day in NJ. I had just returned from Louisville, KY and Ohio on a business trip. I got in some awesome training using Kettlebells, bodyweight training, resistance bands and good ol’ fashioned powerlifting training. Sunday morning it was...

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