Manasquan Rec Summer Speed & Strength Program
The Manasquan Underground Strength Gym is partnered with The Manasquan Recreation Program for The Summer of 2021. A portion of the proceeds will be donated to The Manasquan Recreation Program. Your Son / Daughter Will Get Faster, Stronger, More Confident and in the Best Shape of their Life. Guaranteed! Every training session incorporates the following: […]
Edison & Manasquan Underground Strength Gym Athletes = RARE BREED
Why I feel the Edison & Manasquan Underground Strength Gym Athletes are a RARE BREED. I explain in this video after being VERY inspired by the athletes this week in Edison and Manasquan Underground Strength Gym. This will offend the excuse makers, that’s for sure. [youtube width=”640″ height=”360″]https://www.youtube.com/watch?v=AtYz94kYA9Q[/youtube] Be a Rare Breed! Live The Code […]
3 Training Mistakes NJ Wrestlers Must Avoid
[youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=Y-dddIlbD34[/youtube] [youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=NODEYG3zfn8[/youtube] Howell Wrestlers – Avoid These 3 Mistakes to Get the Edge Over Your Competition On The Mat 3 BIG Mistakes to avoid for Wrestling Workouts: 1) Exercise Technique MUST be dialed in. Period. Do nothing less than text book technique when perform your exercises. 2) Perform the proper sets […]