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You say it, but do you Do it?
You say you want to win, but do you do everything possible that allows you the extra edge & the unfair advantage that puts you in place to win and become better than everyone else. How can you win when you don’t do the extra little things that add up to BIG wins? I look back […]
Eye of the tiger – do you REALLY have it?
So, you say you want to win and be the best, but are you doing what it takes to become the best? Do you train smarter, not just harder? Do you make excuses for your poor eating, such as: “I woke up late” “I’m too tired” “I don’t have time” You either have the eye […]
Another Day At the Underground Strength Gym
Here is a video with some of our young athletes training – tire flipping and squatting – a lot of hard work but a lot of fun. [youtube]http://www.youtube.com/watch?v=C2uW2SvKGdE[/youtube]
Eye of the tiger – do you REALLY have it?
So, you say you want to win and be the best, but are you doing what it takes to become the best? Do you train smarter, not just harder? Do you make excuses for your poor eating, such as: “I woke up late” “I’m too tired” “I don’t have time” You either have the eye […]
Serious Underground Training at CJA Wrestling Club
Last night was the 1st session of 6 at CJA Wrestling Club in North Brunswick, NJ. This was a special Underground conditioning course I put together for SERIOUS wrestlers and we had 20 dead serious guys ready to kick some butt. We rocked out endless gymnastics training, all types of partner combative drills and […]
BEAST City & another day in the office!
My heart was thumping, because I LIVE for this stuff! At 6 PM The Underground Strength Gym was pumping! It was beast city! 600 lb tires being flipped Wrestlers training for the brutal Super 32 Barbells being Deadlifted Ropes being climbed Sledge hammers swinging Sleds and Prowlers being pulled, pushed and ran with Chalk flying […]
The Art of Coaching
I recently had 8 guys from around the world fly in and drive in to learn The Underground Strength System, right here, in my little lab called The Underground Strength Gy, smack dab in central NJ…edison, nj if you want specifics 🙂 What we do is so powerful, that people fly in from other countries […]
Talk or Walk, Do or Don’t?
I still remember that photo and poem on the wall in my old gym. It was dead center above the squat rack, the only squat rack in the gym. It was an OLD black & white photo of Tom Platz squatting, a photo I have never been able to find on the net or […]
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