Manasquan NJ

Howell Wrestling Pre Season Wrestling Workouts

Check out the boys from Howell Wrestling, cranking away some pre season training for the up and coming 2010-2011 wrestling season…… right around the corner! It’s not enough to be a good or even a great wrestler. The problem occurs when your opponent is stronger, more explosive, better conditioned or mentally tougher than you. Confidence […]

Iron Horse Invitational Champs from Underground Strength Gym

Congratulations to two Underground Strength Gym BEASTs who took the Gold at the recent Iron Horse Invitational Wrestling Tournament: – Brenden “Curly” Calas, wrestler from Seton Hall Prep – Anthony Ashnault, wrestler from South Plainfield Both of these boys have been tearing it up at The Underground and their success comes as NO shock, it […]

South Plainfield Wrestler Trains Underground

Defending NJ state champ, Anthony Ashnault of South Plainfield Wrestling, shows the benefits of how adding Underground Strength Training to his skills can help a wrestler dominate the competition. Check the video below and you will see the greater strength, speed, conditioning AND mental toughness over his opponent. NJ Wrestlers need great wrestling skills as […]

South Plainfield Wrestler Trains Underground

Defending NJ state champ, Anthony Ashnault of South Plainfield Wrestling, shows the benefits of how adding Underground Strength Training to his skills can help a wrestler dominate the competition. Check the video below and you will see the greater strength, speed, conditioning AND mental toughness over his opponent. NJ Wrestlers need great wrestling skills as […]

NJ Wrestling Season Countdown

We are approximately 6 weeks away from the start of the NJ Wrestling Season. Rutgers has already begun their season and they still find time to hit The Underground Strength Gym with their busy schedule. Check out some footage below of two NJ State Champs cranking their wrestling strength and conditioning: Scotty Winston of Jackson […]

Are You a Champion? Why Not?

I’ve seen it go on for too long. Edison High School Football continues it’s crappy record. Too many excuses, NOT enough forward thinking in the program, not enough dedication by the Football players themselves. I used to work for Edison, told them countless times I could help make their athletes stronger, faster, more confident, highly […]

Are You a Champion? Why Not?

I’ve seen it go on for too long. Edison High School Football continues it’s crappy record. Too many excuses, NOT enough forward thinking in the program, not enough dedication by the Football players themselves. I used to work for Edison, told them countless times I could help make their athletes stronger, faster, more confident, highly […]

NJ Wrestlers Prepare to WIN

Wrestlers from all around NJ travel to The Underground Strength Gym to prepare to win. They want to become stronger, faster, meaner, tougher and better conditioned than their opponents. Some of these wrestlers are defending state champs, others want to be in the varsity line up, others want to go to the states, others want […]

Athletes of The Underground Strength Gym

The Underground Strength Gym is NOT for everyone. The reasons are either because the parents are unsupportive, rude and / or intrusive. Or…. the athlete is lazy and full of excuses. Your first 3 months here is a trial period. Some make it, some don’t. If you don’t make it you’re not invited back. Go […]

Athletes of The Underground Strength Gym

The Underground Strength Gym is NOT for everyone. The reasons are either because the parents are unsupportive, rude and / or intrusive. Or…. the athlete is lazy and full of excuses. Your first 3 months here is a trial period. Some make it, some don’t. If you don’t make it you’re not invited back. Go […]