Animal Strength & Conditioning at The Underground Strength Gym
At The Underground Strength Gym we don’t need fancy equipment or a BIG gym to impress people or fake our way into getting results. We get results the old fashioned way integrated with results driven strength, speed and conditioning methods. Check out Dillon, after training with Coach Riz. The kid weighs 170 lbs and deadlifts […]
NJ High School Football Player & Wrestler Gains 20 + lbs of Muscle
Check out the Wilk Rd BEASTS….. I actually once upon a time lived on Wilk Rd, ha ha Billy Rauh weighs 145 lbs and started with us at just under 120 lbs! He began training for high school Football and will now be joining the wrestling team as well. In less than 9 months Billy […]
Anthony Ashnault EARNS The Confidence
Anthony Ashnault is only a sophomore and has the confidence of a senior at the top of his game. He EARNED the confidence through working his tail off ever since he was a young wrestler racking up state and national titles. His parents support him in his training. Anthony wants to be the best wrestler […]
Rutgers Wrestling Workout
Check out some footage as The Rutgers Wrestling Team prepares for the Rutgers Wrestle Offs, Tuesday Night, November 2nd. I’ll be there, so make sure you say hello! Check the footage of these NJ Wrestling BEASTS attacking their workouts at The Underground. It’s NEVER too late to begin training for your sport, off season, pre […]
South Plainfield Wrestler Trains Underground
Defending NJ state champ, Anthony Ashnault of South Plainfield Wrestling, shows the benefits of how adding Underground Strength Training to his skills can help a wrestler dominate the competition. Check the video below and you will see the greater strength, speed, conditioning AND mental toughness over his opponent. NJ Wrestlers need great wrestling skills as […]
South Plainfield Wrestler Trains Underground
Defending NJ state champ, Anthony Ashnault of South Plainfield Wrestling, shows the benefits of how adding Underground Strength Training to his skills can help a wrestler dominate the competition. Check the video below and you will see the greater strength, speed, conditioning AND mental toughness over his opponent. NJ Wrestlers need great wrestling skills as […]
NJ Wrestling Season Countdown
We are approximately 6 weeks away from the start of the NJ Wrestling Season. Rutgers has already begun their season and they still find time to hit The Underground Strength Gym with their busy schedule. Check out some footage below of two NJ State Champs cranking their wrestling strength and conditioning: Scotty Winston of Jackson […]
Are You a Champion? Why Not?
I’ve seen it go on for too long. Edison High School Football continues it’s crappy record. Too many excuses, NOT enough forward thinking in the program, not enough dedication by the Football players themselves. I used to work for Edison, told them countless times I could help make their athletes stronger, faster, more confident, highly […]
Are You a Champion? Why Not?
I’ve seen it go on for too long. Edison High School Football continues it’s crappy record. Too many excuses, NOT enough forward thinking in the program, not enough dedication by the Football players themselves. I used to work for Edison, told them countless times I could help make their athletes stronger, faster, more confident, highly […]
NJ Wrestlers Prepare to WIN
Wrestlers from all around NJ travel to The Underground Strength Gym to prepare to win. They want to become stronger, faster, meaner, tougher and better conditioned than their opponents. Some of these wrestlers are defending state champs, others want to be in the varsity line up, others want to go to the states, others want […]