What are YOU Waiting for?!?!?
Yesterday we had a crew of athletes training at The Underground, and one of our athletes brought his friend. His friend was just going to watch. I told him to jump in and test drive it, get a workout in. He responded, “Naaaaaaa, I’m tired”. I said to him, “Tired? Are you varisty? Do you […]
Christmas Eve Morning at The Underground Strength Gym
While all other athletes were home sleeping, we were at The Underground, killing it. Motivation and dedication rules. Do you want to dominate your sport? Time to do something about it. Time to do go Underground. Kill it! –Coach Z– PS: To schedule your interview for acceptance into our program, call (732) 379-9370 or e […]
Kettlebell Training in Edison, NJ
Russian Kettlebells – yes, they’re just a tool, but a damn effective tool. Just 1 part of our arsenal for developing strong as hell, fast as hell and mentally tough athletes. Here’s a workout soon to be performed at The Underground Strength Gym, inspired by my good friend, Jonny Hinds. 10 Minutes 15 / 15 […]