by zach | | Announcements, Training Videos, Workouts
Wanna take a look at how we prepare for battle while saving lives? Check out the video below as well as our fundraiser details for this Friday, where I hope to see you…. I hope to see you at The Underground supporting us! Bring a donation if you would like to....
by zach | | Articles, Athlete Training
The eve before our Lost Secrets of Strength Seminar, Strength & Performance Coaches flew in to visit and learn how we train at The Underground Strength Gym, some flew in as far as California! They planned to watch our workouts but the lure pulled them in and...
by zach | | Articles, Athlete Training
You can train in your high school weight room where everyone is BSing and half assing it, OR, you can train in your garage and try to get some tires and kettlebells together and think that’s all you need. These are ALL training tools. It’s HOW you organize...
by zach | | Announcements
Matt Wichlinski just completed The Underground Strength Coach Certification. The beast drove up from Virginia Beach, Va. This guy impressed me beyond words with his training knowledge and intensity. Watch this video of Matt because anything I say can not do...
by zach | | Announcements
Matt Wichlinski just completed The Underground Strength Coach Certification. The beast drove up from Virginia Beach, Va. This guy impressed me beyond words with his training knowledge and intensity. Watch this video of Matt because anything I say can not do...