East Brunswick Athlete Gains 30 + Lbs & Confidence BIG TIME

Written by zach. Posted in Articles, Athlete Training, Edison, Manasquan, NJ Wrestling Training, Success Stories, Training Videos, Underground Strength Camp, Workouts

Check out this AWESOME SUCCESS STORY of Mihir Pillai of east Brunswick.

Mihir began training with us in late 5th grade while his older brother trained here.

Normally, we do NOT train athletes until they are in 6th grade and older.

Mihir had a special case where we HAD to help him.

At first, Mihir just did the warm up with us plus 1 or 2 sets of sleds and Kettlebell Carries.

Slowly, we added a little bit more work, more exericses here and there and now we see this amazing young man transformed BEYOND the Physical. His confidence has gone sky high and it reminds us what TRUE strength REALLY is.

TRUE strength will always transcend the gym walls.

His confidence has changed tremendously and he has gained OVER 30 lbs!

Listen / Watch the Video below as to how Mihir plays Soccer, Wrestles, trains with us AND does work on his OWN. He is a GREAT example of being self motivated and driven to succeed.

He has FUN with all of his training.

TRUE “Strength” transcends the weight room and THAT is what we’re all about at The Underground Strength Gym.

Strong Mind

Strong Body

STRONG LIFE!

Success is NO Accident.

Success Leaves Clues.

There is MUCH to Learn from Mihir, regardless of your age.

Live The Code 365

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SERIOUS Wrestlers in Training…FINALLY :)

Written by zach. Posted in Articles, Athlete Training

Yesterday I spent 30 minutes with the South Plainfield Wrestling Club training them with some Underground bodyweight and partner drills.

It was refreshing to be around an entire crew of motivated wrestlers.

Yep, I’m still disgusted with the ENTIRE team that doesn’t even take advantage of 2 FREE weeks of Underground training.

There were 5 year olds at this club working their butts off.

The Coaches were awesome, how cna you go wrong with guys like Matt Anderson and Steve Giordano.

Matt was a 4 time state finalist in NJ and Steve was a state champion and took 4th in the country at my old college, Kean University.

These wrestlers went through various gymnastics type drills, partner carries and hand walking drills.

Simple stuff, but very tough and VERY effective.

With a large group of wrestlers at the SP Wrestling club (looks like we had near 50 – 60 kids) it was tough to get super detailed.

But….I’m in the works with an off site Underground Gladiator Pre Season program that I will be holding at Gene Lezark’s CJA Wrestling Club.

We will limit this to a small number to ensure top quality.

It’s going to prove the power of bodyweight training. I feel sorry for their competition after I am done molding these kids into beastly Gladiators!

Until the next time,

Kill it!

–Coach Z–

PS: Much of my combative partner drills are in my home study course, found at http://UndergroundStrengthManual.com – I suggest you check it out if you’re at all serious about winning.

Winning doesn’t require “thinking about it”, it requires taking massive action. What will you do?

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