by zach | | Articles, NJ Wrestling Training
Above, Cranford Wrestlers, Corey & Kyle Markovitch Yesterday I met up with Undergrounders, Corey & Kyle Markovitch at their home turf at Cranford High School. Both wrestlers helped me crank a photo shoot for my bi monthly strength & conditioning column in...
by zach | | Announcements, NJ Wrestling Training
Above, Connor Gabriel & Kyle Markovitch The Underground Strength Gym had MANY wrestlers taking Gold during their Holiday Tournaments. To name a few: – Kyle Markovitch of Cranford took Gold at BOTH the JFK / Iselin Wrestling Tournament & The Bloomfield...
by zach | | NJ Wrestling Training
Most athletes can not perform 1 full range pull up. Here we have a large crew of NJ athletes at The Underground cranking a pull up contest to earn their Underground T Shirt. Notice they all do a minimum of 10 pull ups, with others getting near 20 and over 20 pull ups....
by zach | | Athlete Training, NJ Wrestling Training, Training Videos, Workouts
While most wrestlers are vacationing during the summer and laying low, a small crew of wrestlers are doing the little extras that count. The little extras that bring about BIG victories. Check out these NJ Wrestlers preparing to dominate in the video below….....
